Sunday
Again in lieu of a now (as in today) rescheduled roofer appointment. Scaffolding going up Monday and roofer now, due to raiun today, here Tuesday
Man on fire. Not damn bad for just TRT (200mg Test E currently)
Hatfield Squat
30kg bar x 12, 170kg x 8, 260kg x 8 and 330kg/726lbs x 8...
Friday
Beast mode switched on. Decided on 2 numbers I want in 2026. 500kg Hatfield and a 200kg Bench Press
Close Grip Bench Press
Bit of a 'where am I' after weeks off this exercise and then - do the work
Usual format warm ups to 170kg/374lbs x 4 x 1
Lat Pulldowns
Close Grip Mag handle
1/2...