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Recent content by Jayne Scott

  1. Jayne Scott

    Sources UPsteroid Promo for the Month of July 2025 - FREE PRODUCT!

    Dear IronOverload Members, Permit me to bring to your attention the latest UPsteroid Promo for the Month of July 2025: FREE product! ***Buy 3 times = Get the same product FREE*** On the warehouses Pharmaqo INTERNATIONAL and Pharmaqo USA (New Warehouse) View Pharmaqo International products...
  2. Jayne Scott

    Training My Shoulders + Abs Home Workout

    Will do, thanks @Ulter
  3. Jayne Scott

    Training My Shoulders + Abs Home Workout

    Hi Y'all, Here's my shoulders + abs home workout with dumbbells only. Enjoy! #1. DB Arnold Press - 60 sec #2. DB Lateral Raises - 60 sec #3. DB Front Raises - 60 sec 30 sec rest #4. DB Reverse Fly's - 60 sec #5. DB Rear Delt Row - 60 sec 30 sec rest #6. Side Plank (Left & Right) -...
  4. Jayne Scott

    Training My 10 Minute HIIT Workout Routine

    Aww...thanks @Arabian
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