Jayne Scott's latest activity
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Jayne Scott reacted to sarmsmonster123's post in the thread Approved Log My Dbol Warm-up Cycle and Training Log with
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Day 1: Push (Chest, Shoulders & Triceps) Incline Barbell Bench Press: 185 lb - 4x7 Flat Dumbbell Press: 75 lb - 3x9 Seated Dumbbell... -
Jayne Scott reacted to sarmsmonster123's post in the thread Approved Log My Dbol Warm-up Cycle and Training Log with Like.
Day 2 – Pull (Back, Rear Delts & Biceps) Deadlift: 275 lb - 3x5 Weighted Pull-ups: 25 lb - 4x7 Chest Supported Row: 80 lb each - 3x9...
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Jayne Scott reacted to sarmsmonster123's post in the thread Approved Log My Dbol Warm-up Cycle and Training Log with Like.
Day 3 — Legs Back Squat: 275 lb - 4×7 Romanian Deadlift: 225 lb - 4×9 Leg Press: 450 lb - 3×12 Walking Lunges: 50 lb each - 3×12/leg...
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Jayne Scott reacted to sarmsmonster123's post in the thread Approved Log My Dbol Warm-up Cycle and Training Log with Like.
Day 1: Push (Chest, Shoulders & Triceps) Incline Barbell Bench Press: 185 lb - 4x7 Flat Dumbbell Press: 75 lb - 3x9 Seated Dumbbell...
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Jayne Scott reacted to sarmsmonster123's post in the thread Approved Log My Dbol Warm-up Cycle and Training Log with Like.
Day 2 – Pull (Back, Rear Delts & Biceps) Deadlift: 275 lb - 3x5 Weighted Pull-ups: 25 lb - 4x7 Chest Supported Row: 80 lb each - 3x9...
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Jayne Scott reacted to sarmsmonster123's post in the thread Approved Log My Dbol Warm-up Cycle and Training Log with Like.
Day 3 — Legs Back Squat: 275 lb - 4×7 Romanian Deadlift: 225 lb - 4×9 Leg Press: 450 lb - 3×12 Walking Lunges: 50 lb each - 3×12/leg...
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Jayne Scott replied to the thread Approved Log My Dbol Warm-up Cycle and Training Log.Showing good form and technique 👏
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Jayne Scott reacted to sarmsmonster123's post in the thread Approved Log My Dbol Warm-up Cycle and Training Log with Like.
Day 3 — Legs - Back Squat: 275 lb - 4×7 - Romanian Deadlift: 225 lb - 4×9 - Leg Press: 450 lb - 3×12 - Walking Lunges: 50 lb each -...
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Jayne Scott reacted to sarmsmonster123's post in the thread Approved Log My Dbol Warm-up Cycle and Training Log with Like.
Day 2 – Pull (Back, Rear Delts & Biceps) Deadlift: 275 lb - 3x5 Weighted Pull-ups: 25 lb - 4x7 Chest Supported Row: 80 lb each - 3x9...
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Jayne Scott reacted to sarmsmonster123's post in the thread Approved Log My Dbol Warm-up Cycle and Training Log with Like.
Day 1: Push (Chest, Shoulders & Triceps) Incline Barbell Bench Press: 185 lb - 4x7 Flat Dumbbell Press: 75 lb - 3x9 Seated Dumbbell...
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Jayne Scott reacted to sarmsmonster123's post in the thread Approved Log My Dbol Warm-up Cycle and Training Log with Like.
Day 3 — Legs - Back Squat: 275 lb - 4×7 - Romanian Deadlift: 225 lb - 4×9 - Leg Press: 450 lb - 3×12 - Walking Lunges: 50 lb each -...
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Jayne Scott reacted to sarmsmonster123's post in the thread Approved Log My Dbol Warm-up Cycle and Training Log with Like.
Day 2 – Pull (Back, Rear Delts & Biceps) Deadlift: 275 lb - 3x5 Weighted Pull-ups: 25 lb - 4x7 Chest Supported Row: 80 lb each - 3x9...
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Jayne Scott reacted to sarmsmonster123's post in the thread Approved Log My Dbol Warm-up Cycle and Training Log with Like.
Day 1: Push (Chest, Shoulders & Triceps) Incline Barbell Bench Press: 185 lb - 4x7 Flat Dumbbell Press: 75 lb - 3x9 Seated Dumbbell...
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Jayne Scott replied to the thread Steroids Should I do Superdrol or Anadrol for quick muscle strength?.Hi @ironbreakfast You can go with a 6 week Anadrol and Test E stack as follows: Anadrol: Wk 1-3: 50 mg/day Wk 4-6: 75 mg/day Test E...
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Jayne Scott replied to the thread Steroids Amateur bodybuilder looking to test myself with Anavar.Hi @gymfrequency If your fitness goal is recomp, then I'll go with this stack: Week 1-8: Anavar: 40-60 mg/day Week 1-12: Test E...