Jayne Scott's latest activity
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Jayne Scott reacted to Enatan's post in the thread Approved Log Mass Building Workout Log with
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DAY 3 – PULL (Back, Biceps, Rear Delts) Weighted Pull-Ups (Using Dip Belt) 4 x 20 Bodyweight + 15lbs Barbell Bent-Over Row 3 x 22... -
Jayne Scott reacted to Enatan's post in the thread Approved Log Mass Building Workout Log with Like.
DAY 2 – LEGS + CORE Barbell Back Squat 4 x 18 235lbs Romanian Deadlift (Barbell) 3 x 22 190lbs Leg Press (45° Sled) 3 x 22 500lbs...
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Jayne Scott reacted to Enatan's post in the thread Approved Log Mass Building Workout Log with Like.
DAY 1 – PUSH (Chest, Shoulders, Triceps) Barbell Bench Press 4 x 15 185lbs Seated Dumbbell Shoulder Press 3 x 17 55lb Cable Chest Fly...
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Jayne Scott reacted to Enatan's post in the thread Approved Log Mass Building Workout Log with Like.
DAY 3 – PULL (Back, Biceps, Rear Delts) Weighted Pull-Ups (Using Dip Belt) 4 x 18 Bodyweight + 15lbs Barbell Bent-Over Row 3 x 20...
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Jayne Scott reacted to Enatan's post in the thread Approved Log Mass Building Workout Log with Like.
DAY 2 – LEGS + CORE Barbell Back Squat 4 x 18 235lbs Romanian Deadlift (Barbell) 3 x 22 190lbs Leg Press (45° Sled) 3 x 22 500lbs...
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Jayne Scott reacted to sarmsmonster123's post in the thread Approved Log My Dbol Warm-up Cycle and Training Log with Like.
Day 2 – Pull (Back, Rear Delts & Biceps) Deadlift: 3x5 Weighted Pull-ups: 4x6-10 Chest Supported Row: 3x8-10 Wide Grip Lat Pulldown...
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Jayne Scott reacted to sarmsmonster123's post in the thread Approved Log My Dbol Warm-up Cycle and Training Log with Like.
Day 1: Push (Chest, Shoulders & Triceps) Incline Barbell Bench Press: 4x6-8 Flat Dumbbell Press: 3x8-10 Seated Dumbbell Shoulder...
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Jayne Scott reacted to sarmsmonster123's post in the thread Approved Log My Dbol Warm-up Cycle and Training Log with Like.
Day 3 – Legs Back Squat: 4x6-8 Romanian Deadlift: 4x8-10 Leg Press: 3x12 Walking Lunges: 3x12 each leg Leg Curl: 3x12-15 Leg Extension...
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Jayne Scott reacted to sarmsmonster123's post in the thread Approved Log My Dbol Warm-up Cycle and Training Log with Like.
Day 2 – Pull (Back, Rear Delts & Biceps) Deadlift: 3x5 Weighted Pull-ups: 4x6-10 Chest Supported Row: 3x8-10 Wide Grip Lat Pulldown...
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Jayne Scott reacted to sarmsmonster123's post in the thread Approved Log My Dbol Warm-up Cycle and Training Log with Like.
Day 1: Push (Chest, Shoulders & Triceps) Incline Barbell Bench Press: 4x6-8 Flat Dumbbell Press: 3x8-10 Seated Dumbbell Shoulder Press...
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Jayne Scott reacted to sarmsmonster123's post in the thread Approved Log My Dbol Warm-up Cycle and Training Log with Like.
Day 3 – Legs Back Squat: 4x6-8 Romanian Deadlift: 4x8-10 Leg Press: 3x12 Walking Lunges: 3x12 each leg Leg Curl: 3x12-15 Leg Extension...
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Jayne Scott replied to the thread Steroids How much TRT do you like to run?.Hi @cutbeast97 I'd like to meet your doctor if he gave you his blessings to do self-TRT. Anyway, your natural testosterone loo levels...
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Jayne Scott reacted to cutbeast97's post in the thread Steroids How much TRT do you like to run? with Like.
I'm curious to hear some TRT protocols that you've put together. I'm 48 years old and my test levels are near the bottom of the range...
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Jayne Scott replied to the thread Steroids Recommendations on Equipoise dosing for 14 weeks.Hi @steel94 You could go with this stack: Week 1-12: EQ - 400 mg/week Week 1-12: Test E - 200-300 mg/week Start PCT 3 weeks after...
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Jayne Scott reacted to steel94's post in the thread Steroids Recommendations on Equipoise dosing for 14 weeks with Like.
I'm 44 years old, 5'10", and 185 lbs. I'm looking to use equipoise for the next 14 weeks. Do you think 400 mg a week would be a good...