Jayne Scott's latest activity

Thanks for your support @Arabian

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Hi @uimbera The Reta starting dose for your first month should be - 2mg/week Next is early escalation which is your 2nd month -...

Do you think that using reta at 2.5mgs a week would be a good option? I'm looking for something that can help with losing weight. I'm...

Hi @reiaose You can run a 10 week cycle as follows: Test Wk 1: 200 mg/wk Wk 2-5: titrate up to 400 mg/wk Wk 6-9: further titrate up...

Stats are as follows: 6'1", 185 lb, lean physique around 11-12% Would like to bulk up from here. What are your thoughts on doing D-Bol...

Hi @paikelo You can go with a classic Anavar / Testosterone Enanthate (Test E) stack as follows: Week 1-8: Anavar: 40-60 mg/day Week...

I like to add anavar maybe in the middle of my cycle. I'm looking to get some explosive pumps. I plan on using 25 mg a day, but I want...

DAY 2 – LEGS + CORE Barbell Back Squat 4 x 17 235lbs Romanian Deadlift (Barbell) 3 x 20 190lbs Leg Press (45° Sled) 3 x 20 500lbs...

DAY 1 – PUSH (Chest, Shoulders, Triceps) Barbell Bench Press 4 x 14 185lbs Seated Dumbbell Shoulder Press 3 x 15 55lb Cable Chest Fly...

DAY 3 – PULL (Back, Biceps, Rear Delts) Weighted Pull-Ups (Using Dip Belt) 4 x 14 Bodyweight + 15lbs Barbell Bent-Over Row 3 x 15...

DAY 504 (LEG): 1. Back Squats (safety squat bar): 3x18 - 460Ib 2. Barbell Hack Squats: 3x14 - 180Ib 3. Heel Elevated Sith Squat...