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James Creeper's latest activity
James Creeper
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Training Nutrition Cycle Log Sponsored US-Pharmcies
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DAY 2 — PULL | BACK • BICEPS • REAR DELTS *Engine on high octane. Peace in my happy place. Lats and bi's the main target. *35 minutes...
Mar 20, 2026
James Creeper
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Training Nutrition Cycle Log Sponsored US-Pharmcies
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Thank you brother!
Mar 20, 2026
James Creeper
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eazy's post
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Training Nutrition Cycle Log Sponsored US-Pharmcies
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quality post. thank you.
Mar 20, 2026
James Creeper
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Training Nutrition Cycle Log Sponsored US-Pharmcies
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DAY 1 — PUSH WORK CHEST | SHOULDERS | TRIS *Got in early. The usual and had to crank the heavy metal just to push into go mode. Light...
Mar 19, 2026
James Creeper
replied to the thread
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Training Nutrition Cycle Log Sponsored US-Pharmcies
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TEAM USP — Rest & Recovery Log (Mass‑Gain Phase On Cruise levels) Rest day on paper, not in execution. Kept the system moving with...
Mar 19, 2026
James Creeper
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Training Nutrition Cycle Log Sponsored US-Pharmcies
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TEAM USP — DAY 3: Legs, Calves & Abs 🔥 Lower body got worked over, core got sliced. Still my work Never stops! TEAM USP STYLE...
Mar 17, 2026
James Creeper
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Thank you! I truly appreciate the whole team! And you!
Mar 17, 2026
James Creeper
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US-pharmacies's post
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Big thanks to @James Creeper and the US-Pharmacies team for win :cool:
Mar 17, 2026
James Creeper
replied to the thread
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Training Nutrition Cycle Log Sponsored US-Pharmcies
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DAY 2 — PULL | BACK • BICEPS • REAR DELTS *Engine warmed. Peace un my happy place. Lats and bi's the main target. *35 minutes on the...
Mar 16, 2026
James Creeper
replied to the thread
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Training Nutrition Cycle Log Sponsored US-Pharmcies
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DAY 1 — PUSH WORK CHEST | SHOULDERS | TRIS Got in early. Cold garage, heavy metal, and that flip‑the‑switch energy. Light cardio...
Mar 15, 2026
James Creeper
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Definitely need to do this second one. My sleep tracker is all over the place. Its taking its toll.
Mar 15, 2026
James Creeper
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Nood's post
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Can do the sleep study at home now a days. Did one last year to see if I needed a c-pap. Wasn’t my issue but was nice to check it off...
Mar 15, 2026
James Creeper
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Training Nutrition Cycle Log Sponsored US-Pharmcies
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I have done one, need to do this second one. Have gone to the office. No one answered the phone. They said they would call me. I will...
Mar 15, 2026
James Creeper
reacted to
eazy's post
in the thread
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have you considered the at home sleep study?
Mar 15, 2026
James Creeper
replied to the thread
Approved Log
Training Nutrition Cycle Log Sponsored US-Pharmcies
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TEAM USP — Rest & Recovery Log (Mass‑Gain Phase On Cruise levels) Rest day on paper, not in execution. Kept the engine warm with house...
Mar 14, 2026
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