James Creeper's latest activity
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James Creeper replied to the thread Approved Log Training Nutrition Cycle Log Sponsored US-Pharmcies.OFF‑DAY LOCK‑IN — TEAM USP STAY DANGEROUS Off day or not, the mission doesn’t stop. Knocked out a full list of chores, stayed dialed... -
James Creeper replied to the thread Approved Log Training Nutrition Cycle Log Sponsored US-Pharmcies.Day 3: Legs, Calves & Abs — Daily Log Rolled into today still running on low sleep, but the body was feeling good enough to get after...
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James Creeper replied to the thread Approved Log Training Nutrition Cycle Log Sponsored US-Pharmcies.Day 2: Pull...Back, Biceps, Rear Delts Started things off with my usual 25 minutes on the treadmill, keeping the heart rate locked in...
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James Creeper reacted to BigJackson's post in the thread Approved Log Training Nutrition Cycle Log Sponsored US-Pharmcies with
Like.
us-pharmacies big team bro -
James Creeper replied to the thread Approved Log Training Nutrition Cycle Log Sponsored US-Pharmcies.Day 1: Push — Chest, Shoulders, Triceps Started the morning with my usual warm‑up: light cardio, a few rounds of 20 push‑ups, and...
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James Creeper replied to the thread Approved Log Training Nutrition Cycle Log Sponsored US-Pharmcies.Valentine’s Day Meal Log ❤️🥩 Stuck to my plan today, but made one well‑deserved swap for lunch so I could enjoy a good meal with my...
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James Creeper reacted to Dopeless's post in the thread Approved Log Recomp Cycle Log sponsored by US-Pharmacies with Like.
What's up fam.. Before I get into today's log I wanna take a moment to let you guys know Us Pharmacies is having a Valentines Day...
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James Creeper reacted to Dopeless's post in the thread Approved Log Recomp Cycle Log sponsored by US-Pharmacies with Like.
What's up guys.. So today was supposed to be a rest day... However I woke up feeling good and I'm going to take Saturday off instead...
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James Creeper reacted to Nood's post in the thread Approved Log Recomp Cycle Log sponsored by US-Pharmacies with Like.
Nice Detail, following along
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James Creeper reacted to eazy's post in the thread Approved Log Recomp Cycle Log sponsored by US-Pharmacies with Like.
welcome
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James Creeper reacted to Dopeless's post in the thread Approved Log Recomp Cycle Log sponsored by US-Pharmacies with Like.
What's up guys Im gonna start a training/nutrition and cycle log.. First a little about myself. Im 44 years old and I just started...
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James Creeper replied to the thread Approved Log Training Nutrition Cycle Log Sponsored US-Pharmcies.
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James Creeper replied to the thread Approved Log Training Nutrition Cycle Log Sponsored US-Pharmcies.Day 3: Legs, Calves & Abs — Daily Log Started the session feeling focused and steady. Legs always demand a different kind of grit, but...
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James Creeper replied to the thread Approved Log Training Nutrition Cycle Log Sponsored US-Pharmcies.Day 2: Pull (Back, Biceps, Rear Delts) Primary Goal: Hypertrophy, clean execution, and steady progression Training Style: Higher...
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James Creeper replied to the thread Approved Log Training Nutrition Cycle Log Sponsored US-Pharmcies.Push Day (Chest, Shoulders, Triceps) Primary Goal: Hypertrophy, controlled tempo, and consistent progression Training Style...
