BlackSheep00's latest activity

Following along! Nice Log

1/12 Weight- 196 BP - 120/62 – 68 Fasted BG - 89 Training 20 Min Peloton Bike Zone 2 Cardio Squats - 185x5, 210x5, 240 5x5 Seated...

1/11 Weight- 194.4 BP - 120/58 – 64 Fasted BG - 81 Training 20 Min Peloton Bike Zone 2 Cardio Rest Nutrition Totals - 2365 Cals...

I take that and magnesium 1 hr before bed to help me relax and wind down for sleep

1/10 Weight- 192.4 BP - 128/62 – 72 Fasted BG - 89 Training 20 Min Peloton Bike Zone 2 Cardio Rest Nutrition Totals - 2365 Cals...

1/9 Weight- 196.6 BP - 120/64 – 68 Fasted BG - 83 Training 20 Min Peloton Bike Zone 2 Cardio Squats - 200x5, 225x5, 255x5, 145x20...

Most loggers do NOT do sales promos in their logs. The approved source does that. Look at other logs for examples.

@BlackSheep00 losing that excess weight really did make a difference. You can see your muscle cuts better and you don't have that belly...

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1/8 Weight- 196.9 BP - 117/68 – 72 Fasted BG - 88 Training 20 Min Peloton Bike Zone 2 Cardio Rest Nutrition Totals - 2365 Cals...

log is live now bro big and live

Another Day

Just got to get it done everyday. The same way I breathe and shit.