BlackSheep00's latest activity

1/7 Weight- 196.1 BP - 115/60 – 62 Fasted BG - 83 Training Weighted Cable Crunches 25lb 50 Hyperextensions 50 Leg Curls 1p + 10lbs 50...

Tuesday 1/6 Stayed up too late last night watching Tv, I just wasn’t tired at a reasonable time. It happens sometimes on nightshift. Oh...

Hands down Reta ! Truly game changer for me , has helped me managed my bad relationship with food and eating bad eating habits...

12/24-25 The normal gym was closed today, so I had to get creative in the apartment complex gym. Merry christmas, happy holidays, etc...

I don’t know if everything is bigger in Texas… but I’m for damn sure the bodybuilders are!! First: the lady took 14th out 30 in her...

12/12 Show day for the lady. Been up since 4 to get her squared away for the day. Tan, hair, make-up, and food ready to go for her...

Thanks guys! @Nood @eazy

NEURO Log and Prep Files Team USP First and foremost I want to say thank you to USP for bringing me on the team, and giving me this...

Training Intensity: What Does “Hard” Actually Mean for Hypertrophy I see two camps. Both losing. Camp one trains easy and calls it...

All of it. Common first cycle is 500mg for 12-14 weeks. You don't "stack" aromasin, it's an AI used to combat excess estrogen if it...

1/6 Weight- 197.2 BP - 118/62 – 68 Fasted BG - 92 Training 20 Min Peloton Bike Zone 2 Cardio Rest Nutrition Totals - 2365 Cals...

Getting it done

Day In..... Day Out.... Consistency

1/5 Weight- 196.8 BP - 120/68 – 62 Fasted BG - 86 Training 20 Min Peloton Bike Zone 2 Cardio Weighted Cable Crunches 25lb 50...

I like the detail in your log. nice work.