BlackSheep00's latest activity
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BlackSheep00 replied to the thread Approved Log Sculpting Strength and Physique Journal - with US-Pharmacies.net.1/4 Weight- 196.4 BP - 120/62 – 68 Fasted BG - 82 Training 20 Min Peloton Bike Zone 2 Cardio Rest Nutrition Totals - 2365 Cals... -
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BlackSheep00 reacted to Neuro's post in the thread Muscle Grows From Stimulus, Not Suffering, Okay Maybe Both. with
Like.
I hear it constantly. “Bro, I crushed legs yesterday can barely walk.” “I was in there for two and a half hours.” “I left everything on... -
BlackSheep00 replied to the thread January Gym Season Same Story Every Year.It's not much but gets the job done. Next will be to clean out the basement so I can add some more equipment.
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BlackSheep00 reacted to trenAMP's post in the thread January Gym Season Same Story Every Year with Like.
Home gym is the plan this year ! Slowly start building my gym 🔥
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BlackSheep00 replied to the thread January Gym Season Same Story Every Year.Used to switch training times, would train around 230-3 AM before work. Now that I've built up a nice little home gym I never have to...
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Dude this is me weekly. Daily? Hourly? Haha some days it’s harder than others for sure. WELCOME TO THE TEAM!
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BlackSheep00 replied to the thread Progress is Uneven.Great post Neuro. Every now and then I'll get discouraged when looking in the mirror and need to just take a step back, realize how far...
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BlackSheep00 replied to the thread Sources Tell me about your 2026 game plan.Feb will start my growth phase. Looking to slowly climb to 215 from 197 over 20 weeks while hopefully keeping fat where it is or...
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BlackSheep00 reacted to Andy-Just-Gyms's post in the thread Approved Log Training Diet Cycle Progress Log with Like.
Daily Log Day 4/84 Start weight: 165.4 lbs Rest Day 30 mins cardio Supplements 1 serving of Liver/Organ Defender 5% Nutrition (Rich...
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BlackSheep00 reacted to Andy-Just-Gyms's post in the thread Approved Log Training Diet Cycle Progress Log with Like.
Daily Log Day 3/84 Start weight: 163.6 lbs Workout: Legs Leg Press - 6 sets, 6-10 reps Lying Leg Curls - 5 sets, 8-12 reps...
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BlackSheep00 reacted to Andy-Just-Gyms's post in the thread Approved Log Training Diet Cycle Progress Log with Like.
Daily Log Day 2/84 Start weight: 164.8lbs Workout: Shoulders/Arms Unilateral Cable Lateral Raise - 6 sets, 8-12 reps Dumbbell...
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BlackSheep00 reacted to Andy-Just-Gyms's post in the thread Approved Log Training Diet Cycle Progress Log with Like.
Daily Log Day 1/84 Start weight: 168.4lbs So the last few days, over the holidays, I had gone out of town. I wasn’t tracking any of my...
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BlackSheep00 reacted to Andy-Just-Gyms's post in the thread Approved Log Training Diet Cycle Progress Log with Like.
Daily Log Week 9, Day 3 Start weight: 176.6 Current weight: 161.8 Workout: 30min cardio Legs Hip Adduction - 5 sets, 8-12 reps Leg...
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BlackSheep00 reacted to eazy's post in the thread Approved Log Sculpting Strength and Physique Journal - with US-Pharmacies.net with Like.
welcome
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BlackSheep00 replied to the thread Approved Log Sculpting Strength and Physique Journal - with US-Pharmacies.net.Yesterdays log 1/2 Weight- 197.6 BP - 115/64 – 72 Fasted BG - 85 Training 20 Min Peloton Bike Weighted Cable Crunches 25lb 50...
