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yourmuscleshop reacted to chesty's post in the thread IO Sponsor GROW BIGGER. LIFT HARDER | BUILD FOR REAL GAINS | UNLOCK 30% OFF - CODE BTC30 with
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yourmuscleshop reacted to 2Thick's post in the thread IO Sponsor GROW BIGGER. LIFT HARDER | BUILD FOR REAL GAINS | UNLOCK 30% OFF - CODE BTC30 with Like.
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ceo replied to the thread NapsGear The Roadmap To Bigger Forearms.Bros, bigger forearms are important. It'll help with elbow and wrist issues later on. -
Richard Brown posted the thread NapsGear When to Push Compounds in Prep vs When to Hold Back | #26 Shier X Shed in NapsGear.org.CLICK HERE to view the AMA Episode. In This AMA, James Hollingshead and Justin Shier break down the real strategy behind contest prep... -
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Jayne Scott replied to the thread Approved Log Mass Building Workout Log.Keep 'em updates comin' @Enatan -
Jayne Scott reacted to Enatan's post in the thread Approved Log Mass Building Workout Log with Like.
DAY 2 – LEGS + CORE Barbell Back Squat 4 x 12 235lbs Romanian Deadlift (Barbell) 3 x 15 185lbs Leg Press (45° Sled) 3 x 18 500lbs...
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Jayne Scott reacted to Enatan's post in the thread Approved Log Mass Building Workout Log with Like.
DAY 1 – PUSH (Chest, Shoulders, Triceps) Barbell Bench Press 4 x 12 185lbs Seated Dumbbell Shoulder Press 3 x 14 55lb Cable Chest Fly...
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Jayne Scott reacted to Enatan's post in the thread Approved Log Mass Building Workout Log with Like.
DAY 3 – PULL (Back, Biceps, Rear Delts) Weighted Pull-Ups (Using Dip Belt) 4 x 12 Bodyweight + 15lbs Barbell Bent-Over Row 3 x 14...
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Jayne Scott reacted to Enatan's post in the thread Approved Log Mass Building Workout Log with Like.
Hey thanks. Yes, I need to get the progressive overload on track
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Jayne Scott replied to the thread Steroids High-dose testosterone for aggressive bulking.Hi @ujsemki For an aggressive testosterone E cycle, you can run a 10 week cycle starting with 200 mg/wk (wk 1), titrate up to 400...
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Jayne Scott reacted to ujsemki's post in the thread Steroids High-dose testosterone for aggressive bulking with Like.
I'm looking to get on high-dose testosterone for some aggressive bulking. What would you recommend that I use? Should I go with...
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Jayne Scott replied to the thread Steroids aggressive cutter option.Hi @gaisme I'd rather run an "aggressive cutting" cycle by stacking Masteron Prop, Test Prop and Winstrol as follows: Wk 1-6...
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I’m interested in trying some aggressive cutting. I’m 120kg and want to cut down like 15lbs. 32 years old and always been a bigger guy...
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Jayne Scott replied to the thread Approved Log My Dbol Warm-up Cycle and Training Log.Great update 👍
