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James Creeper replied to the thread Approved Log Training Nutrition Cycle Log Sponsored US-Pharmcies.Day 2: Pull (Back, Biceps, Rear Delts) Primary Goal: Hypertrophy, clean execution, and steady progression Training Style: Higher... -
2Thick replied to the thread Podcast Evolutionary.org 651 - Interview with EVO brother "Swcc".SWCC is the absolute GOAT. He knows a lot of stuff. You should definitely check out this episode. -
trenAMP posted the thread Nose Strips in the Gym , Legit Hack or Just Hype? in US-pharmacies.NET Review Forum.Alright I’ve been seeing this everywhere lately. Guys throwing on those nasal strips before training like they’re about to run a... -
BlackSheep00 replied to the thread Approved Log Sculpting Strength and Physique Journal - with US-Pharmacies.net. -
BlackSheep00 replied to the thread Approved Log Sculpting Strength and Physique Journal - with US-Pharmacies.net.2/12 Weight- 195.6 BP - 120/68 – 72 Fasted BG - 89 Training - Pull Day Weighted Cable Crunches x50 40lbs. Hyperextensions x25 Leg Ext...
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Nood reacted to eazy's post in the thread Approved Log Recomp Cycle Log sponsored by US-Pharmacies with
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welcome -
Nood replied to the thread Approved Log Recomp Cycle Log sponsored by US-Pharmacies.Nice Detail, following along
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Nood reacted to Dopeless's post in the thread Approved Log Recomp Cycle Log sponsored by US-Pharmacies with Like.
What's up guys Im gonna start a training/nutrition and cycle log.. First a little about myself. Im 44 years old and I just started...
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