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Jayne Scott reacted to Enatan's post in the thread Approved Log Mass Building Workout Log with
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DAY 1 – PUSH (Chest, Shoulders, Triceps) Barbell Bench Press 4 x 6 185lbs Seated Dumbbell Shoulder Press 3 x 8 55lb Cable Chest Fly... -
Jayne Scott reacted to Enatan's post in the thread Approved Log Mass Building Workout Log with Like.
DAY 3 – PULL (Back, Biceps, Rear Delts) Weighted Pull-Ups (Using Dip Belt) 4 x 6 Bodyweight + 15lbs Barbell Bent-Over Row 3 x 8 165lbs...
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Enatan replied to the thread Approved Log Mass Building Workout Log.DAY 1 – PUSH (Chest, Shoulders, Triceps) Barbell Bench Press 4 x 6 185lbs Seated Dumbbell Shoulder Press 3 x 8 55lb Cable Chest Fly... -
sarmsmonster123 replied to the thread Approved Log My Dbol Warm-up Cycle and Training Log.DAY 420 (SHOULDERS/ARMS/CORE): 1. Shoulder Press: 4x8 - 423lb 2. Incline Bench Press: 3x12 - 280Ib 3. Cable Upright Rows: 3x12 -... -
BigJackson replied to the thread New here, this is what I am doing, feel free to give me you're thoughts.Thread 'New Here, this is a breakdown of my show, feel free to give you're tho.you team us-pharmacies right bro? -
BigJackson reacted to James Creeper's post in the thread New here, this is what I am doing, feel free to give me you're thoughts.Thread 'New Here, this is a breakdown of my show, feel free to give you're tho with Like.
Fasted cardio, treadmill 40 minutes everyday Day 1: Push (Chest, Shoulders, Triceps) Day 2: Pull (Back, Biceps, Rear Delts) Day 3: Legs...
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James Creeper reacted to Nood's post in the thread New here, this is what I am doing, feel free to give me you're thoughts.Thread 'New Here, this is a breakdown of my show, feel free to give you're tho with Like.
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Nood reacted to trenAMP's post in the thread New here, this is what I am doing, feel free to give me you're thoughts.Thread 'New Here, this is a breakdown of my show, feel free to give you're tho with Like.
Awesome 💪 -
Nood reacted to eazy's post in the thread New here, this is what I am doing, feel free to give me you're thoughts.Thread 'New Here, this is a breakdown of my show, feel free to give you're tho with Like.
welcome
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Nood reacted to James Creeper's post in the thread New here, this is what I am doing, feel free to give me you're thoughts.Thread 'New Here, this is a breakdown of my show, feel free to give you're tho with Like.
Fasted cardio, treadmill 40 minutes everyday Day 1: Push (Chest, Shoulders, Triceps) Day 2: Pull (Back, Biceps, Rear Delts) Day 3: Legs...
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James Creeper reacted to eazy's post in the thread New here, this is what I am doing, feel free to give me you're thoughts.Thread 'New Here, this is a breakdown of my show, feel free to give you're tho with Like.
welcome
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James Creeper reacted to trenAMP's post in the thread New here, this is what I am doing, feel free to give me you're thoughts.Thread 'New Here, this is a breakdown of my show, feel free to give you're tho with Like.
Awesome 💪
