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Nood
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Ipamorelin
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Introduction Within bodybuilding, growth hormone (GH) occupies a very different role than anabolic steroids. GH is rarely dramatic in...
Dec 21, 2025
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Current weight: 211.2 Workout: Back: Extreme Low row machine - 3 sets, 8-10 reps Cable iso-lateral lat pulldown - 3 sets, 8-10 reps...
Dec 21, 2025
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Looking good bro!
Dec 21, 2025
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Current weight: 210.4 Workout: Arms and Hamms Life fitness lying hamstring curl- 3 sets, 10-12 reps Body masters standing hamstring...
Dec 21, 2025
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I usually add in weekly pics with my weekly check ins, but I’ll make an effort to throw in the pump checks and stuff from the gym when I...
Dec 21, 2025
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Daily Log Week 8, Day 6 Start weight: 176.6 Current weight: 162.4 Workout: 30min cardio Rest Day Diet: (PMSF) Meal 1: 4 eggs, 2...
Dec 21, 2025
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Daily Log Week 8, Day 5 Start weight: 176.6 Current weight: 162.4 Workout: 45min cardio Rest Day Diet: (PMSF) Meal 1: 4 eggs, 2...
Dec 21, 2025
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Daily Log Week 8, Day 4 Start weight: 176.6 Current weight: forgot to get the weigh in due to getting lab work first thing in the AM...
Dec 21, 2025
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Daily Log Day 57/112 Start weight: 176.6 Current weight: 162.4 Workout: 45min cardio Rest Day Diet: (PMSF) Meal 1: 4 eggs, 2 Keto...
Dec 21, 2025
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Daily Log Day 56/112 Start weight: 176.6 Current weight: 160.4 Workout: Shoulders/Arms Dumbbell Bicep Curl - 3 sets, 8-12 reps...
Dec 21, 2025
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Daily Log Day 55/112 Start weight: 176.6 Current weight: 162.8 Workout: 60min cardio Rest Day Diet: (PMSF) Meal 1: 4 eggs, 2...
Dec 21, 2025
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Daily Log Day 54/112 Start weight: 176.6 Current weight: 162.4 Workout: 60min cardio Rest Day Diet: (PMSF) Meal 1: 4 eggs, 2...
Dec 21, 2025
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Daily Log Day 53/112 Start weight: 176.6 Current weight: 160.9 Workout: 45 min Fasted Cardio Rest Day Diet: (PMSF) Meal 1: 4...
Dec 21, 2025
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Daily Log Day 51/112 Start weight: 176.6 Current weight: 162.4 Workout: 30min Fasted Cardio Back/Biceps Unilateral Cable Low Row -...
Dec 21, 2025
Nood
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Daily Log Day 51/112 Start weight: 176.6 Current weight: 163.4 Workout: 45min Fasted Cardio Rest day Diet: Started a Protein...
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