A friend of mine suggested I get gold standard 100% whey protein powder. it's by Optimum Nutrition
I'm thinking about getting either the French vanilla or the chocolate peanut butter flavor
Since it's the gold standard of whey protein powder is this the best product that is out there that will help me build a lot of muscle like I see on videos
I'm thinking about getting either the French vanilla or the chocolate peanut butter flavor
Since it's the gold standard of whey protein powder is this the best product that is out there that will help me build a lot of muscle like I see on videos