Supplements How much multivitamin

[seiwy46]

how much multivitamin does a bodybuilder need everyday?
and should I be taking them before my workout, during, or after my workout entirely?
let's say I was to eat a lot of food that day and a lot of vegetables but I still need to take them or would the food give me enough of them already

 

[BookerTNY]

how much multivitamin does a bodybuilder need everyday?
and should I be taking them before my workout, during, or after my workout entirely?
let's say I was to eat a lot of food that day and a lot of vegetables but I still need to take them or would the food give me enough of them already

I just take n2guard and dont bother with multi vitamins at all

 

[Julio-LAlove]

why use multi? get some n2guard

 

[BlackJesus]

im on daily n2guard now no need multis

 

[OliverMax]

3d mutli ive used it daily

 

[HenryBigLegs]

use daily 7 caps n2guard all needed

 

[Mobster]

Take them whenever.

 

[SteveSmith]

a pro bodybuilder will take everything under the sun to achieve super human size

a normal joe is much different

 

[JasonPriest]

n2bm and n2guard

 

[BodyMonster34]

bro n2bm multi

 

[Tiger Khan]

it depends on goals and body stats.........

 

[The Suppleminator]

N2GUARD is a great multi and a whole lot more specifically for bodybuilders. Not that Animal stak bullshit.