Please Scroll Down to see Community
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgearUGL OZ domestic-supplypuritysourcelabsYOURMUSCLESHOPUGFREAK

Training Another 15 Minute Full Home Workout

Jayne Scott

Approved Supporter
VIP GOLD
Hi Y'all,

Here's another 15 minute full body home workout. I'll be starting with a 5 minute warmup session followed by my full body workout routine. I'll be using resistance bands and dumbbells today. Enjoy!

IMG-20220929-WA0000.jpg

IMG-20220929-WA0001.jpg

IMG-20220929-WA0002.jpg

IMG-20220929-WA0005.jpg

IMG-20220929-WA0003.jpg

IMG-20220929-WA0006.jpg

IMG-20220929-WA0004.jpg

IMG-20220929-WA0007.jpg

IMG-20220929-WA0010.jpg

IMG-20220929-WA0008.jpg


Note that this circuit will be run 3 times.

And that's that!
 
Top Bottom