keto

Here I had a question about taking keto supplements and if they actually work at putting you into ketosis and helping you burn fat? I’m currently 38 years old and my body fats around 18% and I can’t get it any lower what do you think about these types of supplements?

I'm trying to get back into the ketogenic diet plan and I would like to take some supplements to help me get into keto and also stay in it for the next 2 to 3 months. What supplements would work in this situation