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In this IronOverload for IO podcast your hosts Stevesmi and Da Mobster discuss - Why having a LOG Journal is important to your goals What is a training log and why you would benefit from having one Starting a log The information you want to include in your log The Why we see more successful...

In this IronOverload for IO podcast your hosts Stevesmi and Da Mobster discuss - Best way to Lift heavy and injury free The importance of rest, recovery, rehab Why you MUST warm up and stretch Why cycling strength / deloading is not used enough The risk of injuries when you use less than...

In this IronOverload for IO podcast your hosts Stevesmi and Da Mobster discuss - Ben Chow Steroid Cycle Who is Ben Chow? We ensure we touch upon his kidney issues and sepsis His approach to nutrition Mobster discusses a sample workout of Ben's Why he retired from the sport and was it...

In this IronOverload for IO podcast your hosts Stevesmi and Da Mobster discuss - James Hollingshead Steroid Cycle Who is James Hollingshead? We look at his competition history His approach to nutrition Mobster discusses James training – why he does hamstrings first We reveal, from the...

In this IronOverload for IO podcast your hosts Stevesmi and Da Mobster discuss - Antoine Vaillant Steroid Cycle Who is Antoine Vaillant? We ensure we touch upon his addiction issues His very simple approach to nutrition Mobster discusses Antoine's training and discusses the mind muscle...

In this IronOverload for IO podcast your hosts Stevesmi and Da Mobster discuss - [2024] LGD-4033 (Anabolicum) SARMS Revisited What is LGD-4033 (Anabolicum) The best use for LGD-4033 (Anabolicum) It's benefits Any updates to previous protocols and information How to dose and stack it Link...

In this IronOverload for IO podcast your hosts Stevesmi and Da Mobster discuss - [2024] Andarine (S-4) SARMS Revisited What is Andarine (S-4) The best use for Andarine (S-4) How to best manage any side effects (night vision) What is it best used for? How to dose and stack it Link to...

In this IronOverload for IO podcast your hosts Stevesmi and Da Mobster discuss - [2024] Ostarine (MK-2866) SARMS Revisited What is Ostarine? The best use for MK-2866 How to best manage any side effects It's intended medical use How to dose and stack it Link to articles...

In this IronOverload for IO podcast your hosts Stevesmi and Da Mobster discuss - [2024] Cardarine (GW-501516) SARMS Revisited What is Cardarine Why sarms were developed The best use for Cardarine We deal with the cancer BS How to dose and stack it Link to articles...

In this IronOverload for IO podcast your hosts Stevesmi and Da Mobster discuss - [2024] Nandrolone Phenylpropionate (NPP) Revisited The confusion between Deca and NPP How to best use for NPP How to best manage any side effects Is it a bulking or cutting steroid? How to dose and stack it...

In this IronOverload for IO podcast your hosts Stevesmi and Da Mobster discuss - [2024] Omnadren 250 Revisited The history of Omnadren (differ from Sustanon) How to best use Omnadren How to best manage any side effects Is it a dry or wet steroid? How to dose and stack it Link to articles...

In this IronOverload podcast your hosts Stevesmi and Da Mobster discuss - [2024] Testosterone Enanthate, Cypionate, Propionate Revisited The history of Testosterone all esters How to best use Testosterone How to best manage any side effects Is it a dry or wet steroid? How to dose and stack...

In this IronOverload for IO podcast your hosts Stevesmi and Da Mobster discuss - [2024] Equipoise (Boldenone Undecylenate) Revisited The history of Equipoise Is it a cutter or bulker? How to deal with its side effects Its use in a strength stack Dosing and stacking options Link to...

In this IronOverload for YouTube podcast your hosts Stevesmi and Da Mobster discuss - [2024] Superdrol Revisited The background behind the whole designer steroid and prohormone issue How many people have used SDol for dry gains Side effects to watch out for Dosing and stacking And other...

In this IronOverload podcast your hosts Stevesmi and Da Mobster discuss - (2024) Anadrol (Oxymetholone) to Bulk How many people have used ADol to bulk How simple it is to use How it's wet aspect can be confused Dosing and stacking Keeping gains post cycle Link to article...

In this IronOverload podcast your hosts Stevesmi and Da Mobster discuss – (2024) Dianabol (Methandrostenolone) to Bulk How many people have used Dbol to bulk How simple it is The benefits and the side effects Dosing and stacking Keeping gains Link to article...

In this IronOverload podcast your hosts Stevesmi and Da Mobster discuss - Top 5 steroids in 2023 Exposed The poll parameters A brief breakdown of the demographics We discuss each of the top 5 Why buyers buy these PEDs Picking what works for you Link to article...

In this IronOverload podcast your hosts Stevesmi and Da Mobster discuss - Grassfed beef and Grassfed whey protein,worth it? What grass fed does Why you might see benefits from the beef Why it's less likely from whey Whey and how it's processed The addition of ingredients and what they add...

In this IronOverload podcast your hosts Stevesmi and Da Mobster discuss - Healing Peptides, BPC157 and TB500 how to use? Why do you need a healing peptide? Info on the two of them Site injecting vs straight forward intra muscular How to dose them The importance of rest, rehab and recovery...

In this IronOverload podcast your hosts Stevesmi and Da Mobster discuss - Bulking with Masteron possible? Can you bulk on a hardener? Lean bulking / dry gaining Are there better choices Keepable gains Tweaking the diet and training Link to article...