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CLICK HERE to view the AMA Episode. In This AMA, Dr. Dwayne Jackson and Jujimufu compare HYROX and CrossFit, exploring why CrossFit athletes are so muscular and whether HYROX can produce similar results. They discuss how high intensity cardio can build muscle, the advantages and disadvantages...

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CLICK HERE to view the AMA Episode. In This AMA, Olympia Classic Physique champion Niall Darwen’s coach, Calum Raistrick, joins Milos Sarcev and Chris Tuttle to reveal the peak week strategy behind his Olympia victory. From loading nearly 1,000g of carbs without diuretics to transforming...

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CLICK HERE to view the AMA Episode. In This AMA, The guys recap Michal Krizo’s Slovakia Pro victory, Hassan Mostafa’s surprising seventh place finish, and Terrence Ruffin’s win over Mike Sommerfeld. They also discuss Wesley Vissers’ impressive guest posing, Ramon Dino’s changing appearance, and...

CLICK HERE to view the AMA Episode. In This AMA, Justin Shier opens up about walking away from two multimillion-dollar businesses, overcoming personal and financial struggles, and pushing through the brutal final weeks of contest prep. James Hollingshead shares his own experiences with...

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CLICK HERE to view the AMA Episode. In This AMA, Chris Tuttle sits down with Justin Musiol and Milos Sarcev to break down Justin’s breakout season, elite conditioning, and the training approach that helped him improve from show to show. The episode dives into low-volume high-intensity prep...

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CLICK HERE to view the AMA Episode. In This AMA, Antoine Vaillant, Frank McGrath, and Morgan MacDonald debate the future of AI, from escaping human control and replacing jobs to privacy, government, consciousness, and whether artificial intelligence could eventually become a threat to humanity...

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CLICK HERE to view the AMA Episode. In This AMA, Newly crowned IFBB Pro Lee Lombardi joins Frank McGrath and coach Morgan MacDonald to discuss his Canadian Nationals victory, the mental challenges of contest prep, and what it takes to earn respect and compete at the highest level of...

Have you checked out our Live Q&A Feed? You can use the Live Customer Q&A Feed to connect with other customers who have the same questions you do. You can ask them how they use certain products best, results they've gotten from our products, and everything in between. You can view the entire...

CLICK HERE to view the AMA Episode. In This AMA, Dr. Dwayne Jackson, Evan Centopani, and Jujimufu debate free weights versus machines for muscle growth. They break down the science of hypertrophy, mind-muscle connection, training to failure, and which exercises deliver the best results for...

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CLICK HERE to view the AMA Episode. In This AMA, James Hollingshead breaks down the biggest hurdles bodybuilders face, from struggling to eat enough and maintaining training consistency to financial pressures, coaching challenges, and self-doubt. He shares what it takes to overcome these...

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CLICK HERE to view the AMA Episode. In This AMA, Nick Walker’s Olympia-winning coach, Prabh Daliwal, joins Milos Sarcev and Chris Tuttle to reveal the strategies behind Nick’s Mr. Olympia victory. From his exact diet, carb cycling and peak-week protocol to his four-day training split, Prabh...

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CLICK HERE to view the AMA Episode. In This AMA, IFBB Pros Frank McGrath and Morgan MacDonald react to the Shane Gillis SNL controversy over women's gym clothing, debate double standards and gym etiquette, and discuss how social media influencers have changed bodybuilding culture. Plus...