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Introduction Bodybuilding has never been a gentle sport, and enhanced bodybuilding takes that intensity and multiplies it. Heavy training, extreme food intake, cutting phases, sleep disruption, PEDs, stimulants… it all creates a physical environment that isn’t exactly easy on the cardiovascular...

Daily Log Day 49/112 Start weight: 176.6 Current weight: 164.2 Workout: Leg Day Hip Adductors - 5 sets, 8-12 reps Hip Thrust - 4 sets, 12-15 reps Lying Hamstring Curls - 4 sets, 8-12 reps Leg Press - 5 sets, 8-12 reps RDLs - 4 sets, 8-12 reps Quad Extensions - 5 sets, 8-12 reps Bulgarian...

Daily Log Day 48/112 Start weight: 176.6 Current weight: 164.1 Workout: Complete rest day Diet: Had a full cheat day today. Did not track calories or macros. Dealing with stressful stuff in my personal life and decided to give a full day of rest and eating for enjoyment. I estimate around...

Introduction If you spend any time in the enhanced bodybuilding community, you’ll notice certain topics pop up over and over again: liver support, cardiovascular markers, on-cycle bloodwork, and—whether people want to admit it or not—hair loss. It’s one of the most common concerns in PED...

Introduction When you think of supplements linked to bodybuilding, Evening Primrose Oil is definitely not one of the first that comes to mind. It’s usually sitting quietly on the shelves between vitamin E and fish oil, marketed toward women’s health or general wellness — not exactly hardcore...

Daily Log Day 47/112 Start weight: 176.6 Current weight: 164.2 Workout: 30min fasted cardio Rest Day Diet: Meal 1: 3 large whole eggs, 3 slices of turkey bacon, 3.1oz cooked white rice Protein: 26g Carbs: 25g Fats: 22.5 Calories: ~406.5 Meal 2: 5.8oz chicken breast, 3.1oz cooked white...

Daily Log Day 46/112 Start weight: 176.6 Current weight: 162.9 Workout: 60mins Fasted Cardio Shoulders/Arms Cable Lateral Raises - 4 sets, 8-12 reps Rear Delt Flies - 5 sets, 8-12 reps Machine Shoulder Press - 3 sets, 6-10 reps Dumbbell Lateral Raises - 3 sets, 12-15 reps Overhead Dumbbell...

Daily Log Day 45/112 Start weight: 176.6 Current weight: 163.6 Workout: 60mins Fasted Cardio Back/Biceps Unilateral Cable Low Row - 5 sets, 10-15 reps Lat Pulldown - 4 sets, 8-12 reps T-Bar Row - 5 sets, 8-12 reps Cable Mid Row - 4 sets, 6-10 reps Dumbbell Curl - 4 sets, 6-10 reps Dumbbell...

Daily Log Day 44/112 Start weight: 176.6 Current weight: 164.0 Workout: 60mins Fasted Cardio Chest/Triceps Cable Flies - 4 sets, 8-12 reps Incline Machine Press - 4 sets, 6-10 reps Machine Chest Press - 3 sets, 6-10 reps Incline Dumbbell Press - 3 sets, 8-12 reps Triceps Press Down - 4...

Thank you. Obviously, some of that is really just water coming off, but it's a lot of progress compared to how much I struggled my last cut.

Thank you. When I did my last prep, I was on 1.5g total androgens and I just didn't respond well. I have found if I keep everything below 1g total, I get a much better response and no side effects.

Daily Log Day 43/112 Start weight: 176.6 Current weight: 166.0 Workout: 45mins Fasted Cardio Rest Day from lifting 60 min cardio session Diet: Meal 1: 3 large whole eggs, 3 slices of turkey bacon, 3.1oz cooked white rice Protein: 26g Carbs: 25g Fats: 22.5 Calories: ~406.5 Meal 2: 5.8oz...

Daily Log Day 42/112 Start weight: 176.6 Current weight: 164.8 Workout: 45mins Fasted Cardio Shoulders/Arms Cable Lateral Raise - 3 sets, 8-12 reps Rear Delt Flies - 4 sets, 8-12 reps Converging Machine Shoulder Press - 4 sets, 8-10 reps Dumbbell Lateral Raises - 2 sets, 12-15 reps Reverse...

Daily Log (updating log to reflect the previous day so I can track my sleep here as well) Day 41/112 Start weight: 176.6 Current weight: 164.2 Workout: 30mins Fasted Cardio Back/Biceps Unilateral Cable Low Row - 4 sets, 8-12 reps Lat Pulldown - 4 sets, 8-12 reps Chest Supported High Row -...

Daily Log Day 40/112 Start weight: 176.6 Current weight: 165.2 Workout: Chest/Triceps Incline Machine Press - 4 sets, 6-8 reps Cable Chest Flies - 4 sets, 12-15 reps Incline DB Press - 2 sets, 8-12 reps Cable Tricep Pressdown - 3 sets, 8-12 reps Overhead Tricep Extension - 2 sets, 12-15 reps...

Daily Log Day 39/112 Start weight: 176.6 Current weight: 164.2 Workout: Fasted cardio - walk pad, 30 mins Shoulders/Arms Cable Lateral Raises - 4 sets, 8-12 reps Rear Delt Pec Deck - 3 sets, 12-15 reps Machine Shoulder Press - 3 sets, 8-12 reps Dumbbell Lateral Raises - 3 sets, 12-15 reps...

Thank you. US-Pharmacies

Daily Log Day 38/112 Start weight: 176.6 Current weight: 164.0 Workout: Fasted cardio - walk pad, 30 mins Back/Biceps Unilateral Cable Low Row - 3 sets, 8-12 reps Lat Pulldown - 3 sets, 8-12 reps Chest Supported High Row - 4 sets, 6-8 reps Pronated Barbell Row - 3 sets, 6-10 reps Dumbbell...

Daily Log Day 37/112 Start weight: 176.6 Current weight: 166.0 Workout: Fasted cardio - walk pad, 30 mins Chest/Triceps Incline Machine Press - 3 sets, 6-8 reps Cable Chest Flies - 3 sets, 12-15 reps Incline DB Press - 2 sets, 8-12 reps Cable Tricep Pressdown - 3 sets, 8-12 reps Overhead...