Hi Y'all,
It's another day at the gym and I'll be going through my full body workout routine, enjoy!
#1. Back Squats - 5x3
#2. Bench press off pins - 5x3
#3. Banded RDL - 4x10
#4. Farmers carry - x30s
#5. Reverse Crunches - x30s
#6. Plank - x30s
And that's that!!
Dear IronOverload Members,
Permit me to bring to your attention the latest UPsteroid Product of the Week Offer (Methenolone E 100mg) from the stables of Pharmaqo Labs.
Methenolone E 100mg (10 ampoules of 1ml) – Pharmaqo Labs
PRODUCT OF THE WEEK:
***Buy 2 times Methenolone E 100mg (10...
Dear IronOverload Members,
Permit me to bring to your attention the latest UPsteroid FREE SHIPPING Offer for The Month Of August.
Info:
August 2025: Free delivery !
Enjoy FREE Delivery on orders over €300/$XNUMX
coupon code: BELIGAS
On the warehouses Beligas EUROPE et Beligas USA
See...