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Training Home Glute Toning for 5 Minutes
Hello y'all, Here's my 5 minute home glute toning workout, enjoy! #1. Alt. Squat & Bum Kick - 30 secs #2. Jumping Jacks - 30 secs #3. Mountain climbers - 30 secs #4. Jump Rope - 30 secs I take a 30 sec rest after the jumping rope exercise. #5. Lunge & Kick Forward - 30 secs...- Jayne Scott
- Thread
- Replies: 14
- Forum: Supplements and Training
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Sources UPsteroid FREE SHIPPING Offer for The Month Of June
Hi, sorry for the delay in response, could you please give me a bit more detail about your order? I'd appreciate it, as it will help me in sorting out the issue fast, thanks.- Jayne Scott
- Post #18
- Forum: Steroid Underground
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Training Another HIIT Home Workout
Hi Y'all, Another HIIT home workout here, should be done in just 10 minutes, no drama - enjoy! #1. Knee to Elbow (Left & Right) - 120 sec #2. Kneeling Squat Rotations - 60 sec #3. Mountain Climb to Standing - 60 sec #4. Plank Rotations - 60 sec #5. Plank Shoulder Taps - 60 sec 60...- Jayne Scott
- Thread
- Replies: 20
- Forum: Supplements and Training
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Approved Log Mass Building Workout Log
Great one @Enatan- Jayne Scott
- Post #1,062
- Forum: Supplements and Training
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Approved Log My Dbol Warm-up Cycle and Training Log
Great stuff 👍👏- Jayne Scott
- Post #2,042
- Forum: Supplements and Training
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Approved Log My Dbol Warm-up Cycle and Training Log
Impressive 👏- Jayne Scott
- Post #2,041
- Forum: Supplements and Training
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Approved Log Mobster - back on the grind log
Power. Power. Power 💪- Jayne Scott
- Post #1,495
- Forum: Supplements and Training
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Sources UPsteroid Promo of the Week Offer (CLEN - SOMATROP-LAB)
Thanks for your support @wootoom- Jayne Scott
- Post #15
- Forum: Steroid Underground
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Sources UPsteroid Promo of the Week Offer (CLEN - SOMATROP-LAB)
We appreciate your support @2Thick- Jayne Scott
- Post #14
- Forum: Steroid Underground