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  1. Jayne Scott

    Training My Shoulders + Abs Home Workout

    💯
  2. Jayne Scott

    Training My Shoulders + Abs Home Workout

    🙏
  3. Jayne Scott

    Training My Shoulders + Abs Home Workout

    Will do, thanks @Ulter
  4. Jayne Scott

    Training My Shoulders + Abs Home Workout

    🙏👍
  5. Jayne Scott

    Training My Shoulders + Abs Home Workout

    Thanks @ceo
  6. Jayne Scott

    Training My Shoulders + Abs Home Workout

    Hi Y'all, Here's my shoulders + abs home workout with dumbbells only. Enjoy! #1. DB Arnold Press - 60 sec #2. DB Lateral Raises - 60 sec #3. DB Front Raises - 60 sec 30 sec rest #4. DB Reverse Fly's - 60 sec #5. DB Rear Delt Row - 60 sec 30 sec rest #6. Side Plank (Left & Right) -...
  7. Jayne Scott

    Training My 10 Minute HIIT Workout Routine

    👍👍
  8. Jayne Scott

    Training My 10 Minute HIIT Workout Routine

    Aww...thanks @Arabian
  9. Jayne Scott

    Training My 10 Minute HIIT Workout Routine

    💯👍
  10. Jayne Scott

    Training My 10 Minute HIIT Workout Routine

    👍
  11. Jayne Scott

    Training My 10 Minute HIIT Workout Routine

    🙏
  12. Jayne Scott

    Training My 10 Minute HIIT Workout Routine

    Nice to know
  13. Jayne Scott

    Training My 10 Minute HIIT Workout Routine

    Thank you @ceo
  14. Jayne Scott

    Training My 10 Minute HIIT Workout Routine

    Hi Y'all, Here's my 10 minute HIIT workout routine to get the heart pumping and blood flowing, enjoy! #1. Knee to Elbow (Left & Right) - 120 sec #2. Kneeling Squat Rotations - 60 sec #3. Mountain Climb to Standing - 60 sec #4. Plank Rotations - 60 sec #5. Plank Shoulder Taps - 60...
  15. Jayne Scott

    Sources UPsteroid Promo of the Week Offer (Ultima-HGH Fragment 176-191 - UltimaPeptides)

    We appreciate your support @Ulter
  16. Jayne Scott

    Sources UPsteroid Promo of the Week Offer (Ultima-HGH Fragment 176-191 - UltimaPeptides)

    Thanks for your support @chesty
  17. Jayne Scott

    Sources UPsteroid Promo of the Week Offer (Ultima-HGH Fragment 176-191 - UltimaPeptides)

    We appreciate your support as always @ROIDDERS
  18. Jayne Scott

    Sources UPsteroid Promo of the Week Offer (Ultima-HGH Fragment 176-191 - UltimaPeptides)

    Thanks for your support @ceo
  19. Jayne Scott

    Sources UPsteroid Promo of the Week Offer (Ultima-HGH Fragment 176-191 - UltimaPeptides)

    We appreciate your support as always @wootoom thanks
  20. Jayne Scott

    Sources UPsteroid Promo of the Week Offer (Ultima-HGH Fragment 176-191 - UltimaPeptides)

    Thanks for your support @Arabian
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