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  1. Jayne Scott

    Training My Home Lower Body Workout Routine

    Aww...thanks @2Thick
  2. Jayne Scott

    Training My Home Lower Body Workout Routine

    Absolutely 💯
  3. Jayne Scott

    Training My Home Lower Body Workout Routine

    Thank you @2Thick
  4. Jayne Scott

    Training My Home Lower Body Workout Routine

    Hi Y'all, Here's my home lower body workout routine, DB included. Enjoy! Warm-ups: - 45 sec warm ups/workouts with 15 sec rest in between: ● Lunges - 45 secs ● Squats - 45 secs ● Leg Sweeps - 45 secs Workouts: #1. DB Deadlift - 45 secs #2. DB Hip Thrust - 45 secs #3. DB Lying...
  5. Jayne Scott

    Sources UPsteroid Product of the Week Offer (Drostanolone Propionate - Somatrop-Lab)

    Dear IronOverload Members, Permit me to bring to you the latest UPsteroid Product of the Week Offer from the stables of Somatrop-Lab. Description Drostanolone Propionate 10ml – 100 mg – Somatrop-Lab Laboratory: Somatrop Lab, Form: Injection, Molecule: Drostanolone Propionate, Concentration...
  6. Jayne Scott

    Training My Full Body Home Workout

    Hi Y'all, Here's my 15 minute full body home workout. I'll start with a 5 minute cardio consisting of jump rope, stair running and outdoor sprints. Resistance bands and dumbbells are out, enjoy! P.S: Repeating this circuit 3 times. And that's that!
  7. Jayne Scott

    Training Leg Day Again!

    👍👍
  8. Jayne Scott

    Training Leg Day Again!

    Aww...thank you @2Thick
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