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  1. Jayne Scott

    Training My 10 Minute Upper Body Workout

    Nice to hear @BookerTNY 👍
  2. Jayne Scott

    Training My 10 Minute Upper Body Workout

    Aww...thanks @zedhed
  3. Jayne Scott

    Training My 10 Minute Upper Body Workout

    Aww...thanks @Austin316
  4. Jayne Scott

    Sources UPsteroid Product of the Week Promo (Anavar - Euro Pharmacies)

    Dear IronOverload Members, Permit me to bring to your attention the latest UPsteroid Product of the Week Promo: ***Buy 2 times Anavar Euro Pharma EU = + 1 FREE!*** ***Valid until Monday, November 04, 2024.*** Overview: Anavar doesn't make the user 'blow-up' from water retention. Instead, this...
  5. Jayne Scott

    Training My 10 Minute Upper Body Workout

    Hi Y'all, Here's my 10 minute home upper body workout. Enjoy!! #1. DB Row - Right - 30 Sec #2. DB Row - Left - 30 Sec #3. DB Row - Both - 30 Sec (Rest - 30 Sec) #4. DB Floor Press - 30 Sec #5. DB Floor Fly's - 30 Sec #6. DB Close Grip Press - 30 Sec (Rest - 30 Sec) #7. Push Ups -...
  6. Jayne Scott

    Training My Glute Toning Workout

    Thanks @ROIDDERS 😊
  7. Jayne Scott

    Training My Glute Toning Workout

    Absolutely 💯
  8. Jayne Scott

    Training My Glute Toning Workout

    Thanks @Vadim Fedorov 🙏
  9. Jayne Scott

    Training My Glute Toning Workout

    Will do, thank you @wootoom
  10. Jayne Scott

    Training My Glute Toning Workout

    Thank you @ceo 🙏
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