widebodybullies's latest activity

6/12 log total macros cal 2100 carb 0 protien 255 fat 120 rest day 10,000 steps 200mg testosterone c 3iu hgh 1.5mg reta

6/13 log total macros cal 2200 carb 0 protien 250 fat 120 rest day 10,000 steps 200mg testosterone c 3iu hgh 1.5mg reta

6/12 total macros cal 4000 carb 600 protien 225 fat 60 hams/lat/chest prone leg curl 60 1x14 80 1x8 100 3x12 RDL 180...

6/11 total macros cal 3000 carb 400 protein 225 fat 60 workout- quads/delts/arms belt squat 90 1x20 180 1x10 270 1x10...

6/10 total macros cal 4000 carb 600 protein 225 fat 65 rest day 10,000 steps 200mg testosterone c 3iu hgh 1.5mg reta

6/9 total macros- cal 4000 carb 600 protien 225 fat 60 workout hams/lats/chest belt squat RDL 90 2x14 180 1x6 270 1x6...

6/8 190lb yogurt cal 410 carb 50 protein 40 fat 15 150g salmon cal 290 carb protein 35 fat 15 rice 170 cal 220 carb...

6/7 total macros cal 3200 carb 350 protien 230 fat 60 chest/ back peck deck 100 2x16 160 2x10 190 3xF incl dbell...

6/6 total macros cal 3100 carb 400 protien 225 fat 55 rest day- 10,000 steps 200mg testosterone c 3iu hgh 1mg reta .5mg...

6/5 total macros cal 3200 carb 400 protein 225 fat 65 workout- hams/chest/back RDL belt squat 90 1x10 180 1x10 270 1x10...

6/4 yogurt cal 460 carb 50 protein 40 fat 8 162G chicken cal 265 carb protein 50 fat 6 carrots 95g cal 40 carb 9...

6/3 total macros- cal 3000 carb 400 protien 225 fat 65 rest day- 10,000 steps 200mg testosterone c 1mg reta 3mg hgh .5mg...

6/2 yogurt cal 630 carb 85 protein 40 fat 11 162G chicken cal 265 carb protein 50 fat 6 carrots 95g cal 40 carb 9...

6/1 fasted bw- 191.8 yogurt cal 620 carb 75 protein 40 fat 13 162G chicken cal 265 carb protein 50 fat 6 carrots 95g...

5/31 total macros cal 2,300 carb 0 protein 250 fat 125 rest day- 10,000 steps 200mg testosterone C 3iu hgh 1mg reta .5mg...