RoySimpson's latest activity
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RoySimpson replied to the thread Approved Log Training Diet Cycle Progress Log.@Andy-Just-Gyms Looking awesome bro! -
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Daily Log Day 49/112 Start weight: 176.6 Current weight: 164.2 Workout: Leg Day Hip Adductors - 5 sets, 8-12 reps Hip Thrust - 4... -
RoySimpson replied to the thread Approved Log Domestic Supply Beligas Pharmaqo Test Winstrol Anavar 12 Cut Log.@Noah Wixx hopefully the knee test went smoothly!
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RoySimpson reacted to Noah Wixx's post in the thread Approved Log Domestic Supply Beligas Pharmaqo Test Winstrol Anavar 12 Cut Log with Like.
Saturday December 6 2025 @domestic-supply.com Today was more about testing the functionality of my knee and overall how i would feel...
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RoySimpson replied to the thread Approved Log Mobster - back on the grind log.@Mobster Shifting big weight bro!
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RoySimpson reacted to Mobster's post in the thread Approved Log Mobster - back on the grind log with Like.
Thursday Hammer DB Curls w/up 10kg x 20, 30kg x 8, 50kg x 8 and 80kg/176lbs x 8 s/s Skull Crushers barx 20, 29kg x 8, 59kg x 8 and...
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RoySimpson replied to the thread Approved Log Training Diet Cycle Progress Log.@Andy-Just-Gyms welcome to the forums! Looking lean!
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RoySimpson reacted to Andy-Just-Gyms's post in the thread Approved Log Training Diet Cycle Progress Log with Like.
Daily Log Day 37/112 Start weight: 176.6 Current weight: 166.0 Workout: Fasted cardio - walk pad, 30 mins Chest/Triceps Incline...