RoySimpson's latest activity
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RoySimpson reacted to Andy-Just-Gyms's post in the thread Approved Log Training Diet Cycle Progress Log with
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Daily Log Day 37/112 Start weight: 176.6 Current weight: 166.0 Workout: Fasted cardio - walk pad, 30 mins Chest/Triceps Incline... -
RoySimpson replied to the thread Approved Log Mass Building Workout Log.@Enatan arms are looking huge!
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DAY 2 – LEGS + CORE Barbell Back Squat 4 x 6 235lbs Romanian Deadlift (Barbell) 3 x 10 185lbs Leg Press (45° Sled) 3 x 12 500lbs Seated...
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RoySimpson replied to the thread Approved Log Euro-Pharmacies' products LOG (the best or nothing).@Phil looking jacked bro! Back is chiseled!
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RoySimpson reacted to Phil's post in the thread Approved Log Euro-Pharmacies' products LOG (the best or nothing) with Like.
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RoySimpson replied to the thread Approved Log Domestic Supply Beligas Pharmaqo Test Winstrol Anavar 12 Cut Log.@Noah Wixx Biceps are looking insane bro! Your progress has been wild!
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RoySimpson reacted to Noah Wixx's post in the thread Approved Log Domestic Supply Beligas Pharmaqo Test Winstrol Anavar 12 Cut Log with Like.
Wednesday October 29 2025 @domestic-supply.com Currently 243lbs This week was a hard 40hrs every route i had was really heavy delivers...
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RoySimpson replied to the thread Approved Log Domestic Supply Beligas Pharmaqo Test Winstrol Anavar 12 Cut Log.@Noah Wixx putting in solid work here man! Plus your job your beasting it!
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RoySimpson reacted to Noah Wixx's post in the thread Approved Log Domestic Supply Beligas Pharmaqo Test Winstrol Anavar 12 Cut Log with Like.
Thursday October 23 2025 @domestic-supply.com Push day went excellent i feel like i havent lost a step and in all actuality retained...
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RoySimpson replied to the thread Approved Log Euro-Pharmacies' products LOG (the best or nothing).@Phil back is looking broly bro!
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RoySimpson reacted to Phil's post in the thread Approved Log Euro-Pharmacies' products LOG (the best or nothing) with Like.
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RoySimpson replied to the thread Approved Log Sustanon Deca Cycle Winter Blast Journal.@LeNguyen solid work right here!
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RoySimpson reacted to LeNguyen's post in the thread Approved Log Sustanon Deca Cycle Winter Blast Journal with Like.
Monday Oct 13 BACK/BICEPS BACK Bent Over Barbell Rows 205lbs/15,10,10 Seated Cable Pull Down 90lbs/15,15,12 Shrugs 235lbs/20,15,15...