Richard Brown's latest activity
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Richard Brown posted the thread NapsGear Frank McGrath and Morgan MacDonald Open Up About Losing Their Fathers & How Bodybuilding Helped Them Survive | #33 Newfies in NapsGear.org.CLICK HERE to view the AMA Episode. In This AMA, Morgan MacDonald and Frank McGrath open up about losing their fathers, the grief that... -
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Richard Brown reacted to Mobster's post in the thread NapsGear Jordan Hutchinson Says He Can Be Top 8 At The Olympia After Fixing His Midsection | #185 IFBBAMA with
Like.
Is it that bad? -
Richard Brown reacted to BodyMonster34's post in the thread NapsGear Frank McGrath on Why Your Pumps SUCK (It Might Be Hydration) with Like.
Bro, I get crazy good pumps no matter what. It helps that I'm always on tren haha.
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Richard Brown reacted to Arabian's post in the thread NapsGear Frank McGrath on Why Your Pumps SUCK (It Might Be Hydration) with Like.
Great job on this video Frank. Drops the knowledge down for everybody.
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Richard Brown reacted to ceo's post in the thread NapsGear Frank McGrath on Why Your Pumps SUCK (It Might Be Hydration) with Like.
Bros, I love me a nice pump. Hydration makes a big difference. Good point.
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Richard Brown reacted to Ulter's post in the thread NapsGear Frank McGrath on Why Your Pumps SUCK (It Might Be Hydration) with Like.
Yeah I think that a lot of people make the mistake of getting dehydrated especially on a hot day.
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Richard Brown reacted to ROIDDERS's post in the thread NapsGear Frank McGrath on Why Your Pumps SUCK (It Might Be Hydration) with Like.
Hydration is definitely important. Our body is definitely made mostly of water.
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Richard Brown posted the thread NapsGear Naps Limited Time Offer : Get GP Anastrozole (Arimidex) and Save 50% in NapsGear.org.GP Anastrozole (Arimidex) is on sale for 50% off The sale starts today and is until Jul 06, 2026. Get yours today: GP Anastrozole...
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Richard Brown posted the thread NapsGear Jordan Hutchinson Says He Can Be Top 8 At The Olympia After Fixing His Midsection | #185 IFBBAMA in NapsGear.org.CLICK HERE to view the AMA Episode. In This AMA, Jordan Hutchinson joins Chris Tuttle and Milos Sarcev to discuss his Olympia goals...
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Richard Brown replied to the thread NapsGear Get Ready for NapsGear Extended Weekend Sale!!.The Extended Weekend Sale is ending soon. Grab your favorites before the deals are gone! Checkout Here : NapsGear Extended Weekend Sale
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Richard Brown reacted to Mobster's post in the thread NapsGear Frank McGrath on Why Your Pumps SUCK (It Might Be Hydration) with Like.
Look at sodium levels too
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Richard Brown reacted to Mobster's post in the thread NapsGear Walter Martin Has 17 Screws in His Feet and Still Squatting! | #184 IFBBAMA with Like.
No stopping him
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Richard Brown reacted to BodyMonster34's post in the thread NapsGear Walter Martin Has 17 Screws in His Feet and Still Squatting! | #184 IFBBAMA with Like.
Bro, he is a tough sob but nobody's tougher than I am. I'll go in there and I don't care what's wrong with me. Even with a broken arm...
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Richard Brown reacted to 2Thick's post in the thread NapsGear Walter Martin Has 17 Screws in His Feet and Still Squatting! | #184 IFBBAMA with Like.
Walter is the absolute GOAT. Who else out there has 17 screws and still hits the squats?
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Richard Brown reacted to Ulter's post in the thread NapsGear Walter Martin Has 17 Screws in His Feet and Still Squatting! | #184 IFBBAMA with Like.
You've got to be smart when it comes to how you train. A lot of people will go in there and really injure themselves.
