Phil's latest activity
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Phil replied to the thread Approved Log Euro-Pharmacies' products LOG (the best or nothing).HAMSTRINGS Dumbbell Romanian deadlift 4 sets, 12, 12, 10, 10 reps Seated single leg curl with yoga block 4 sets, 12, 12, 10, 10 reps... -
Phil replied to the thread Approved Log Euro-Pharmacies' products LOG (the best or nothing).Starting today I’m changing the diet, the direction, and the goal. Lowering calories and adjusting the macros to wrap up the bulk phase...
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Phil replied to the thread Approved Log Euro-Pharmacies' products LOG (the best or nothing).An avocado a day keeps the cravings away.
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Phil replied to the thread Approved Log Euro-Pharmacies' products LOG (the best or nothing).QUADS Front hack squat, feet neutral, paused 4 sets, 12, 12, 10, 10 reps Rest 90 seconds Leg press, paused 4 sets, 10 to 12 reps Rest...
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Phil replied to the thread Approved Log Euro-Pharmacies' products LOG (the best or nothing).MONDAY CHEST Incline Dumbbell Bench Press 4 sets, 12, 12, 10, 10 reps Dips 4 sets, 10 to 12 reps Superset, 3 rounds Pec Deck...
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Phil replied to the thread Approved Log Euro-Pharmacies' products LOG (the best or nothing).Today is a rest day, just a little cardio, photos for the weekly check-up, and recovery.
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Phil replied to the thread PuritySourceLabs Reward Points: use them before it's too late.tick tock last days of the month
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Phil replied to the thread PuritySourceLabs Reward Points: use them before it's too late.Bump. Just a friendly reminder before it’s too late.
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Phil posted the thread PuritySourceLabs Reward Points: use them before it's too late in PuritySourceLabs.ru.Quick reminder fam, check your reward points and do not let them just sit there collecting dust. That is free value you already earned...
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Phil replied to the thread PuritySourceLabs BACK IN STOCK. 1-TEST CYP.
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Phil replied to the thread PuritySourceLabs TB-500 IN STOCK.
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Phil replied to the thread PuritySourceLabs Health and healing w/ BPC 157.
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Phil replied to the thread PuritySourceLabs Winter savings of epic proportions.
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Phil replied to the thread Approved Log Euro-Pharmacies' products LOG (the best or nothing).
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Phil replied to the thread PuritySourceLabs NEW YEARS DEALS AND STEALS.Join the Ride
