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Nood reacted to James Creeper's post in the thread Approved Log Training Nutrition Cycle Log Sponsored US-Pharmcies with
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TEAM USP REST DAY LOG, CONTROLLED FUEL, ZERO LET‑UP Rest day doesn’t mean soft. It means strategic recovery with intent, fuel with... -
3/21 log bw 201 total macros- cal 3000 carb 310 protein 235 fat 100 rest day overall a pretty good day, i hate rest days...
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link don't work
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Nood replied to the thread ☘️St. Paddy’s Day Sale☘️.Sale is over! Website being updated. Can visit the store anytime Here 👇 https://us-pharmacies.net/
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Nood reacted to James Creeper's post in the thread Approved Log Training Nutrition Cycle Log Sponsored US-Pharmcies with Like.
TEAM USP — DAY 3: Legs, Calves & Abs 🔥 Lower body got worked over, core got sliced. Still my work Never stops! TEAM USP STYLE...
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3/20 log total macros cal 3460 carb 360 protien 231 fat 100 workout cable lateral raise 22lb 1x12 17 3x16 cable fly 22...
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Nood reacted to BlackSheep00's post in the thread Approved Log Sculpting Strength and Physique Journal - with US-Pharmacies.net with Like.
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Nood reacted to BlackSheep00's post in the thread Approved Log Sculpting Strength and Physique Journal - with US-Pharmacies.net with Like.
3/20 Weight- 208 BP - 124/62 - 64 Fasted BG - 83 Training - Pull Day Weighted Cable Crunches x50 60lbs. Hyperextensions x25 Leg Curl...
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Nood reacted to James Creeper's post in the thread Approved Log Training Nutrition Cycle Log Sponsored US-Pharmcies with Like.
DAY 2 — PULL | BACK • BICEPS • REAR DELTS *Engine on high octane. Peace in my happy place. Lats and bi's the main target. *35 minutes...
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Nood reacted to Dopeless's post in the thread Approved Log Recomp Cycle Log sponsored by US-Pharmacies with Like.
3/20/26 Whattup fam another good day in the books!! Had a killer leg day today!! Felt really strong and hit it f'in HARD!!! I did a...
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Nood reacted to dbavo3's post in the thread Approved Log Test EQ DHB HGH Cycle Log with US-Pharmacies with Like.
Current weight: 191.8 lbs Workout: Rest day/meal prep day Daily diet: Meal 1: 2 large whole eggs, 50g Grammas Strawberry flavor Bowl...
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Nood reacted to Dopeless's post in the thread Approved Log Recomp Cycle Log sponsored by US-Pharmacies with Like.
Log for 3/19/26 Sorry for the late update guys... but I was dead tired after training last night I came home and attempted to do my...
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3/19 log total macros- cal 3500 carb 422 protein 232 fat 77 workout- legs hip abductor 95 1x8 140 1x14 155 3x16 hip...
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Nood reacted to eazy's post in the thread Approved Log Training Nutrition Cycle Log Sponsored US-Pharmcies with Like.
quality post. thank you.
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Nood reacted to James Creeper's post in the thread Approved Log Training Nutrition Cycle Log Sponsored US-Pharmcies with Like.
DAY 1 — PUSH WORK CHEST | SHOULDERS | TRIS *Got in early. The usual and had to crank the heavy metal just to push into go mode. Light...