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2/14
No training today. Just cardio. Thinking of adding some USP Mast prop into the mix here soon! Big sale this weekend! Dont miss...
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1/13 Friday
Recheck in Thurday after refeed, back up to 231. My coach dropped cals significantly. Time to dig boys! Added mots C at...
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1/11 Wednesday
Day two of refeed. Reta is great except on these refeeds. It makes it hard to get the food down. Ended up just using...
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2/10 Tuesday
I worked with a posing coach today, big help as usual. Sorry for the lack of daily posts, prep was getting on top of my...