Neuro's latest activity

You control daily training execution. You control food complianceevery meal, every macro, every decision to eat what your plan says...

Bros, sorry about the brutal year. 2026 will be much better.

It's always good to see that.

12/27 Work was pretty chill last night, and I actually slept pretty well today. I was able to eat all my meals no problem. Appetite has...

Stop chasing the lie that muscle explodes overnight. Face the raw truth instead: building a physique worth owning demands years, not...

Current weight: 212.3 Workout: Quads: Cybex Hack squat- 3 sets, 8-10 reps Nebula OG leg press - 3 sets, 10-12 reps Life fitness leg...

Current weight: 212.3 Workout: Shoulders: Body Masters shoulder press- 3 sets, 10-12 reps Cybex shoulder press machine - 3 sets...

Thanks bro!

@Neuro welcome to the board and great start to the log man. You have a really good physique. Can’t wait to see how far you push it...

You came to bodybuilding wide-eyed, hungry for size, chasing that pro card dream everyone flashes on social media. We see it every...

Having a roast ribeye joint as my main xmas dinner today. I WILL have a glass of wine lol

You look like an absolute beast. @Neuro your legs are huge, and you've got the body of an absolute monster. You remind me of myself...

@Neuro first off, thank you for what you do. Being that type of nurse, it's not an easy job at all. Second off, you look fantastic...

going hard bro HARD

Thanks bro! its been an absolutely brutal year training wise but in the best possible way!