Neuro's latest activity

2/23 The first day off work is always rough. I have a very limited eating window because I'm switching back to a “normal schedule.” I...

….at least this is what I’m telling myself. You dream big. You grind hard in the gym day after day, chasing that physique you envision...

Introduction As bodybuilding continues to evolve, interest has expanded beyond anabolic drugs and fat-loss agents into compounds that...

Daily Log Week 9, Day 1 Start weight: 176.6 Current weight: 162.4 Workout: 45min cardio Back/Biceps Chest Supported High Row - 5...

I’m currently on a “off cycle” with PEG-MGF, but I am noticing that it has helped with bringing up an imbalance. I run it for about 6...

12/22 Working an extra shift tonight, but woke up and got the training in. Going to be a long night but we’re committed now! Slept...

What’s up fellas, whether you’re a newbie chasing your first 20 pounds of mass, thinking of your first cycle or a veteran who’s been...

You are not wrong! I think I’ll be making a change here soon, a decade of nights is starting to catch up I’m afraid.

Have you noticed any difference with the peg mgf?

Daily Log Week 8, Day 7 Start weight: 176.6 Current weight: 162.4 Workout: 60min cardio Rest Day Diet: (PMSF) Meal 1: 4 eggs, 2...

I usually add in weekly pics with my weekly check ins, but I’ll make an effort to throw in the pump checks and stuff from the gym when I...

MY MANNNN!! This is the shit. Bringing on a coach will take you to a new level. I brought on a coach when I fucked up a reverse diet...

Apparently I’m an outlier here, but I think if you’re 20% bf I wouldn’t worry about the Var. I doubt you’d be able to see the real...

12/21 Rest day. Back to work tonight and slept pretty well today. Appetite has been ravenous since getting back from Mexico. Took 10...

Current weight: 211.2 Workout: Back: Extreme Low row machine - 3 sets, 8-10 reps Cable iso-lateral lat pulldown - 3 sets, 8-10 reps...