Mobster's latest activity
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Mobster replied to the thread Approved Log Training Diet Cycle Progress Log.I'd argue WHY the need to get cut etc with that issue? -
Mobster replied to the thread Approved Log Mobster - back on the grind log.Tuesday Seated Press to 112.5kg/247.5lbs x 4 Rear Delt Machine Work to stack + 2.5kg/127.5kg/280.5lbs x 4 Standard Wrist Roller –...
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Mobster replied to the thread IO Sponsor Xmas sales at ugfreak.to 40% is back and more.....The 40% deal by UGFreak is on point!!
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Mobster replied to the thread UGFreak Xmas sales at ugfreak.to 40% is back and more.....The 40% deal by UGFreak is on point!!
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Mobster replied to the thread Approved Log Mobster - back on the grind log.Monday Flood warnings etc in effect. Literally had to wade a little across a partly flooded foot bridge to go to the gym lol Hatfield...
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Mobster replied to the thread NapsGear What Gym Culture USED to be: Harder Training, No Cameras, No Internet | #154 IFBBAMA.No phone = no distractions
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Mobster replied to the thread Approved Log Domestic Supply Beligas Pharmaqo Test Winstrol Anavar 12 Cut Log.The mind set is everything. It's how we get the best from ourselves
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Mobster replied to the thread PuritySourceLabs FINISH THE YEAR STRONG. +10% OFF discount.PSL has Mast when others don't - grab some now!!
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Mobster replied to the thread Approved Log Mobster - back on the grind log.Friday Busy as... but cracking on Close Grip Bench Press Usual warm ups to 140kg x 3, 4 and 5. Then upped to 145kg x 3 and150kg/330lbs...
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Mobster replied to the thread NapsGear Laboratory Tests Of Medication.What a great outcome!
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Mobster replied to the thread NapsGear The Smallest Bodybuilder Won the Japan Pro Show?!.He came, he saw, he won!
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Mobster replied to the thread NapsGear How Doing Leg Extensions Wrong Fixed My Knees!.Have a watch
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Mobster replied to the thread Approved Log Mobster - back on the grind log.Thursday 'Light' arm day Supinating Dumbbell Curls w/up x 20, 10kg x 8, 17.5kg x 8 and 27.5kg x 8 s/s Tricep Pressdowns 4p x 20, 7p x...
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Mobster reacted to Jayne Scott's post in the thread Approved Log Mobster - back on the grind log with
Like.
Heavy seated press -
Mobster replied to the thread Training Another 15 Minute Full Home Workout.Boom, boom and boom!!