LeNguyen's latest activity

bros you know it!

Thanks brother 💪🏻

@LeNguyen solid work right here!

they coming bro

Thanks brother, trying to get a bicep peak, arms are big but no peak on bicep showing😞

@LeNguyen looks good if you ask me! i love the bicep and shrug training. that is the way to do it!

Thanks so much brother, lats are lagging trying to bring them up, my traps are over powering everything on my back…

@LeNguyen Bro, are you getting more and more impressive on this. I like the seated cable pull downs. They very impressive. Keep up the...

Will do brother, thanks so much

We always believed in you, man. We knew you would come back. @LeNguyen You are coming back like an absolute champion. Look at this...

Thanks so much brother 💪🏻💪🏻💪🏻

nice simple workout. i like the shrugs and the biceps. you can also hit some cleans to build a strong neck @LeNguyen

Thanks so much brother 💪🏻 Yeah feeling very sore from it 😂💪🏻💪🏻💪🏻

@LeNguyen Very nice job on this layout. The back and biceps looks terrific. You'll get a good reaction.

Yes brother, had to adjust the training schedule around the peak part of work week…💪🏻💪🏻💪🏻