Jayne Scott's latest activity
-
Jayne Scott reacted to Mobster's post in the thread Approved Log Mobsters Bulk/Max Strength 2025 Cycle Log - PSL/EuroPharma with
Like.
Trying to wrist curl a 60kg/132lb dumbbell for the first time -
Jayne Scott reacted to Mobster's post in the thread Approved Log Mobsters Bulk/Max Strength 2025 Cycle Log - PSL/EuroPharma with Like.
Thursday Heavy Arm Day Dumbbell Hammer Curls to 90kg/198lbs x 10 reps (HAF) s/s Skull Crusher (using new 12kg Titan EZ bar) to...
-
Jayne Scott reacted to Mobster's post in the thread Approved Log Mobsters Bulk/Max Strength 2025 Cycle Log - PSL/EuroPharma with Like.
On that squat yesterday. Prep includes, as always, what I eat the night before (ideally a nice steak) and then oatmeal for breakfast. I...
-
Jayne Scott reacted to BigJackson's post in the thread Approved Log Mobsters Bulk/Max Strength 2025 Cycle Log - PSL/EuroPharma with Like.
level up bro
-
Jayne Scott reacted to Mobster's post in the thread Approved Log Mobsters Bulk/Max Strength 2025 Cycle Log - PSL/EuroPharma with Like.
Friday At gym for 8am (3 podcasts inc one at 11am so...) Close Grip Bench Press to 180kg/396lbs x 4 x1 s/s Low Lever Iso Row to...
-
Jayne Scott reacted to Mobster's post in the thread Approved Log Mobsters Bulk/Max Strength 2025 Cycle Log - PSL/EuroPharma with Like.
Tuesday Get in, get it done, get out Seated Press to 122.5kg/269.5lbs x 5 Rear Delt Machine to stack +6.25kg +pin (290lbs+) x 4 Wrist...
-
Jayne Scott reacted to Mobster's post in the thread Approved Log Mobsters Bulk/Max Strength 2025 Cycle Log - PSL/EuroPharma with Like.
Thursday 'Light' arm day Supinating Dumbbell Curls to 47.5kg/104.5lbs x 8 @ s/s Tricep Pressdowns to 18p x 4 (might have had another...
-
Jayne Scott reacted to Mobster's post in the thread Approved Log Mobsters Bulk/Max Strength 2025 Cycle Log - PSL/EuroPharma with Like.
0lbs
-
Jayne Scott reacted to Mobster's post in the thread Approved Log Mobsters Bulk/Max Strength 2025 Cycle Log - PSL/EuroPharma with Like.
Monday Beast mode pushed into the red. By the end it was more tiring to load and unload (+ it's a 1000 steps) the squat and leg press...
-
Jayne Scott replied to the thread Steroids How much NPP should I run or should I do deca?.Hi @Awsliok You can run an 8 week cycle with 1ml (300mg/ml) Test-E per week and 1ml (300mg/ml) Deca per week. Add 1mg of Arimidex...
-
Jayne Scott reacted to Awsliok's post in the thread Steroids How much NPP should I run or should I do deca? with Like.
Curious about your recommendations when it comes to using NPP or Deca. I was thinking 300 to 400 mg a week but I was reading that even...
-
Jayne Scott replied to the thread Steroids Boosting myself with deca in the gym.Hi @Raozmer You can run an 8 week cycle with 1ml (300mg/ml) Test-E per week and 1ml (300mg/ml) Deca per week. Add 1mg of Arimidex...
-
Jayne Scott reacted to Raozmer's post in the thread Steroids Boosting myself with deca in the gym with Like.
I've heard some good things from Deca, especially from the older guys. The younger guys seem to shy away from it. I'm 44 years old so...
-
Jayne Scott replied to the thread Approved Log Mass Building Workout Log.I love low-fat cheese. Nice one @Enatan
-
Jayne Scott reacted to Enatan's post in the thread Approved Log Mass Building Workout Log with Like.
DAY 3 – PULL (Back, Biceps, Rear Delts) Weighted Pull-Ups (Using Dip Belt) 4 x 6 Bodyweight + 15lbs Barbell Bent-Over Row 3 x 8 165lbs...