Jayne Scott's latest activity
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sister jayne you are the best! got mad love and respect for you. keep up the grind! -
Jayne Scott replied to the thread Training Time To Tone My Arms.Aye 💯
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Nice job on the arm training right here. This is a great little exercise you can do on your own.
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Jayne Scott replied to the thread Training Time To Tone My Arms.🙏 Thanks @chesty
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Everybody loves to build big arms, but nobody wants to put in the hours and the time. So I'm glad you're posting this. This is a good one.
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Jayne Scott replied to the thread Training Time To Tone My Arms.Lol yep!
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I bet you will be sore as hell after this workout. It's not an easy one at all.
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Jayne Scott replied to the thread Training Time To Tone My Arms.🙏 How did your training go @Arabian
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thank you jayne! this is a fun arm training. I'm gonna do it tomorrow.
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Jayne Scott replied to the thread Training Time To Tone My Arms.Aww... thanks @2Thick - it sure does
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Jayne you are the GOAT! Nobody puts together better workouts. This is a tough one on the arms.
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Hi Y'all, Today I'll be toning my arms. Enjoy! #1. Overhead (Plate) Tricep Ext - 5x10 Targeting my core, lower back, glutes and...
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Jayne Scott replied to the thread Approved Log Mass Building Workout Log.Nice one @Enatan
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Jayne Scott reacted to Enatan's post in the thread Approved Log Mass Building Workout Log with
Like.
DAY 2 – LEGS + CORE Barbell Back Squat 4 x 6 235lbs Romanian Deadlift (Barbell) 3 x 10 185lbs Leg Press (45° Sled) 3 x 12 500lbs Seated... -
Jayne Scott replied to the thread Approved Log My Dbol Warm-up Cycle and Training Log.Job well done @sarmsmonster123