Jayne Scott's latest activity
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Jayne Scott replied to the thread Training Another Lower Body Home Workout.🤣 My network went bonkers for a sec -
Jayne Scott reacted to Mobster's post in the thread Training Another Lower Body Home Workout with
Like.
So good Jayne posted it 8x lol -
Jayne Scott replied to the thread Training Another Lower Body Home Workout.Thanks @Enoch
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Jayne Scott reacted to Enoch's post in the thread Training Another Lower Body Home Workout with Like.
Keep pushing girl
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Hi Y'all, Here's my home lower body workout routine, DB included. Enjoy! Warm-ups: - 45 sec warm ups/workouts with 15 sec rest in...
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Hi Y'all, Here's my home lower body workout routine, DB included. Enjoy! Warm-ups: - 45 sec warm ups/workouts with 15 sec rest in...
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Hi Y'all, Here's my home lower body workout routine, DB included. Enjoy! Warm-ups: - 45 sec warm ups/workouts with 15 sec rest in...
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Hi Y'all, Here's my home lower body workout routine, DB included. Enjoy! Warm-ups: - 45 sec warm ups/workouts with 15 sec rest in...
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Hi Y'all, Here's my home lower body workout routine, DB included. Enjoy! Warm-ups: - 45 sec warm ups/workouts with 15 sec rest in...
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Hi Y'all, Here's my home lower body workout routine, DB included. Enjoy! Warm-ups: - 45 sec warm ups/workouts with 15 sec rest in...
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Hi Y'all, Here's my home lower body workout routine, DB included. Enjoy! Warm-ups: - 45 sec warm ups/workouts with 15 sec rest in...
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Jayne Scott replied to the thread Approved Log Mobster - back on the grind log.Hope you're feeling better from the chest infection. ❤️
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Jayne Scott reacted to Mobster's post in the thread Approved Log Mobster - back on the grind log with Like.
Monday Chest infection MIGHT be easing off. Felt ok once I got going and I have some standby penicillin from the pneumonia from before...
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Jayne Scott reacted to Mobster's post in the thread Approved Log Mobster - back on the grind log with Like.
Friday No TP (ill?). Close Grip Bench Press to 130kg/286lbs x 4 x 3 and 1 x 6 reps (last 4 all paused) s/s Iso-Mid Lever Row 40kg x 8...
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Jayne Scott reacted to Mobster's post in the thread Approved Log Mobster - back on the grind log with Like.
Thursday 'Light' arm day but lower volume Supinating Dumbbell Curls w/up, 10kg x 8, 17.5kg x 8 and 25kg/55lbs x 8 (hard last 3 reps) -...