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Enatan's latest activity
Enatan
reacted to
Jayne Scott's post
in the thread
Approved Log
Mass Building Workout Log
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Another top-notch update
Dec 16, 2025
Enatan
replied to the thread
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Mass Building Workout Log
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DAY 1 – PUSH (Chest, Shoulders, Triceps) Barbell Bench Press 4 x 6 185lbs Seated Dumbbell Shoulder Press 3 x 8 55lb Cable Chest Fly...
Dec 14, 2025
Enatan
replied to the thread
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Mass Building Workout Log
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DAY 3 – PULL (Back, Biceps, Rear Delts) Weighted Pull-Ups (Using Dip Belt) 4 x 6 Bodyweight + 15lbs Barbell Bent-Over Row 3 x 8 165lbs...
Dec 11, 2025
Enatan
replied to the thread
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Mass Building Workout Log
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Hey, I appreciate it 🙏🏿
Dec 11, 2025
Enatan
reacted to
Jayne Scott's post
in the thread
Approved Log
Mass Building Workout Log
with
Like
.
Nice one @Enatan
Dec 11, 2025
Enatan
replied to the thread
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Mass Building Workout Log
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DAY 2 – LEGS + CORE Barbell Back Squat 4 x 6 235lbs Romanian Deadlift (Barbell) 3 x 10 185lbs Leg Press (45° Sled) 3 x 12 500lbs Seated...
Dec 9, 2025
Enatan
reacted to
Jayne Scott's post
in the thread
Approved Log
Mass Building Workout Log
with
Like
.
Great update @Enatan
Dec 9, 2025
Enatan
replied to the thread
Approved Log
Mass Building Workout Log
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DAY 1 – PUSH (Chest, Shoulders, Triceps) Barbell Bench Press 4 x 6 185lbs Seated Dumbbell Shoulder Press 3 x 8 55lb Cable Chest Fly...
Dec 7, 2025
Enatan
replied to the thread
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Mass Building Workout Log
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Hey thanks
Dec 7, 2025
Enatan
reacted to
Jayne Scott's post
in the thread
Approved Log
Mass Building Workout Log
with
Like
.
Great job @Enatan
Dec 7, 2025
Enatan
replied to the thread
Approved Log
Mass Building Workout Log
.
DAY 3 – PULL (Back, Biceps, Rear Delts) Weighted Pull-Ups (Using Dip Belt) 4 x 6 Bodyweight + 15lbs Barbell Bent-Over Row 3 x 8 165lbs...
Dec 4, 2025
Enatan
replied to the thread
Approved Log
Mass Building Workout Log
.
DAY 2 – LEGS + CORE Barbell Back Squat 4 x 6 235lbs Romanian Deadlift (Barbell) 3 x 10 185lbs Leg Press (45° Sled) 3 x 12 500lbs Seated...
Dec 2, 2025
Enatan
replied to the thread
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🤣
Dec 2, 2025
Enatan
reacted to
Jayne Scott's post
in the thread
Approved Log
Mass Building Workout Log
with
Like
.
I see with my little eyes a massive back 😁
Dec 2, 2025
Enatan
replied to the thread
Approved Log
Mass Building Workout Log
.
DAY 1 – PUSH (Chest, Shoulders, Triceps) Barbell Bench Press 4 x 6 185lbs Seated Dumbbell Shoulder Press 3 x 8 55lb Cable Chest Fly...
Nov 30, 2025
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