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Enatan's latest activity
Enatan
reacted to
BigJackson's post
in the thread
Approved Log
Mass Building Workout Log
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pumping hard
Nov 13, 2025
Enatan
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DAY 2 – LEGS + CORE Barbell Back Squat 4 x 6 235lbs Romanian Deadlift (Barbell) 3 x 10 185lbs Leg Press (45° Sled) 3 x 12 500lbs Seated...
Nov 11, 2025
Enatan
replied to the thread
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DAY 1 – PUSH (Chest, Shoulders, Triceps) Barbell Bench Press 4 x 6 185lbs Seated Dumbbell Shoulder Press 3 x 8 55lb Cable Chest Fly...
Nov 9, 2025
Enatan
replied to the thread
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DAY 3 – PULL (Back, Biceps, Rear Delts) Weighted Pull-Ups (Using Dip Belt) 4 x 6 Bodyweight + 15lbs Barbell Bent-Over Row 3 x 8 165lbs...
Nov 6, 2025
Enatan
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Lol I suppose it does
Nov 6, 2025
Enatan
reacted to
Jayne Scott's post
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Lean steak sounds appetizing 😋
Nov 6, 2025
Enatan
replied to the thread
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Mass Building Workout Log
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DAY 2 – LEGS + CORE Barbell Back Squat 4 x 6 235lbs Romanian Deadlift (Barbell) 3 x 10 185lbs Leg Press (45° Sled) 3 x 12 500lbs Seated...
Nov 4, 2025
Enatan
replied to the thread
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DAY 1 – PUSH (Chest, Shoulders, Triceps) Barbell Bench Press 4 x 6 185lbs Seated Dumbbell Shoulder Press 3 x 8 55lb Cable Chest Fly...
Nov 2, 2025
Enatan
replied to the thread
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Mass Building Workout Log
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DAY 3 – PULL (Back, Biceps, Rear Delts) Weighted Pull-Ups (Using Dip Belt) 4 x 6 Bodyweight + 15lbs Barbell Bent-Over Row 3 x 8 165lbs...
Oct 30, 2025
Enatan
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Hey thanks
Oct 30, 2025
Enatan
reacted to
Jayne Scott's post
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Keep 'em comin' @Enatan
Oct 30, 2025
Enatan
replied to the thread
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Mass Building Workout Log
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DAY 2 – LEGS + CORE Barbell Back Squat 4 x 6 235lbs Romanian Deadlift (Barbell) 3 x 10 185lbs Leg Press (45° Sled) 3 x 12 500lbs Seated...
Oct 28, 2025
Enatan
replied to the thread
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Mass Building Workout Log
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DAY 1 – PUSH (Chest, Shoulders, Triceps) Barbell Bench Press 4 x 6 185lbs Seated Dumbbell Shoulder Press 3 x 8 55lb Cable Chest Fly...
Oct 26, 2025
Enatan
replied to the thread
Approved Log
Mass Building Workout Log
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DAY 3 – PULL (Back, Biceps, Rear Delts) Weighted Pull-Ups (Using Dip Belt) 4 x 6 Bodyweight + 15lbs Barbell Bent-Over Row 3 x 8 165lbs...
Oct 23, 2025
Enatan
replied to the thread
Approved Log
Mass Building Workout Log
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DAY 2 – LEGS + CORE Barbell Back Squat 4 x 6 235lbs Romanian Deadlift (Barbell) 3 x 10 185lbs Leg Press (45° Sled) 3 x 12 500lbs Seated...
Oct 21, 2025
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