Enatan's latest activity
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Enatan replied to the thread Approved Log Mass Building Workout Log.DAY 2 – LEGS + CORE Barbell Back Squat 4 x 10 235lbs Romanian Deadlift (Barbell) 3 x 14 185lbs Leg Press (45° Sled) 3 x 17 500lbs... -
Enatan replied to the thread Approved Log Mass Building Workout Log.DAY 1 – PUSH (Chest, Shoulders, Triceps) Barbell Bench Press 4 x 8 185lbs Seated Dumbbell Shoulder Press 3 x 10 55lb Cable Chest Fly...
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Enatan replied to the thread Approved Log Mass Building Workout Log.👍
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Enatan reacted to Jayne Scott's post in the thread Approved Log Mass Building Workout Log with
Like.
Nice one -
Enatan replied to the thread Approved Log Mass Building Workout Log.DAY 3 – PULL (Back, Biceps, Rear Delts) Weighted Pull-Ups (Using Dip Belt) 4 x 8 Bodyweight + 15lbs Barbell Bent-Over Row 3 x 10 165lbs...
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Enatan replied to the thread Approved Log Mass Building Workout Log.DAY 2 – LEGS + CORE Barbell Back Squat 4 x 10 235lbs Romanian Deadlift (Barbell) 3 x 14 185lbs Leg Press (45° Sled) 3 x 17 500lbs...
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Enatan replied to the thread Approved Log Mass Building Workout Log.Bet it was worth the wait?
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Enatan reacted to Jayne Scott's post in the thread Approved Log Mass Building Workout Log with Like.
I had steamed spinach last night, been a while though.
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Enatan replied to the thread Approved Log Mass Building Workout Log.DAY 1 – PUSH (Chest, Shoulders, Triceps) Barbell Bench Press 4 x 8 185lbs Seated Dumbbell Shoulder Press 3 x 10 55lb Cable Chest Fly...
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Enatan replied to the thread Approved Log Mass Building Workout Log.DAY 3 – PULL (Back, Biceps, Rear Delts) Weighted Pull-Ups (Using Dip Belt) 4 x 8 Bodyweight + 15lbs Barbell Bent-Over Row 3 x 10 165lbs...
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Enatan replied to the thread Approved Log Mass Building Workout Log.🙏🏿
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Enatan reacted to Jayne Scott's post in the thread Approved Log Mass Building Workout Log with Like.
Nice one @Enatan
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Enatan replied to the thread Approved Log Mass Building Workout Log.DAY 2 – LEGS + CORE Barbell Back Squat 4 x 8 235lbs Romanian Deadlift (Barbell) 3 x 12 185lbs Leg Press (45° Sled) 3 x 15 500lbs Seated...
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Enatan replied to the thread Approved Log Mass Building Workout Log.DAY 1 – PUSH (Chest, Shoulders, Triceps) Barbell Bench Press 4 x 8 185lbs Seated Dumbbell Shoulder Press 3 x 10 55lb Cable Chest Fly...
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Enatan replied to the thread Approved Log Mass Building Workout Log.DAY 3 – PULL (Back, Biceps, Rear Delts) Weighted Pull-Ups (Using Dip Belt) 4 x 6 Bodyweight + 15lbs Barbell Bent-Over Row 3 x 8 165lbs...
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