Enatan's latest activity
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Enatan replied to the thread Approved Log Mass Building Workout Log.DAY 1 – PUSH (Chest, Shoulders, Triceps) Barbell Bench Press 4 x 14 185lbs Seated Dumbbell Shoulder Press 3 x 15 55lb Cable Chest Fly... -
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Enatan replied to the thread Approved Log Mass Building Workout Log.DAY 3 – PULL (Back, Biceps, Rear Delts) Weighted Pull-Ups (Using Dip Belt) 4 x 14 Bodyweight + 15lbs Barbell Bent-Over Row 3 x 15...
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Enatan replied to the thread Approved Log Mass Building Workout Log.DAY 2 – LEGS + CORE Barbell Back Squat 4 x 15 235lbs Romanian Deadlift (Barbell) 3 x 18 190lbs Leg Press (45° Sled) 3 x 20 500lbs...
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Enatan replied to the thread Approved Log Mass Building Workout Log.DAY 1 – PUSH (Chest, Shoulders, Triceps) Barbell Bench Press 4 x 14 185lbs Seated Dumbbell Shoulder Press 3 x 15 55lb Cable Chest Fly...
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Enatan replied to the thread Approved Log Mass Building Workout Log.DAY 3 – PULL (Back, Biceps, Rear Delts) Weighted Pull-Ups (Using Dip Belt) 4 x 14 Bodyweight + 15lbs Barbell Bent-Over Row 3 x 15...
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Enatan replied to the thread Approved Log Mass Building Workout Log.DAY 2 – LEGS + CORE Barbell Back Squat 4 x 15 235lbs Romanian Deadlift (Barbell) 3 x 18 190lbs Leg Press (45° Sled) 3 x 20 500lbs...
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Enatan replied to the thread Approved Log Mass Building Workout Log.DAY 1 – PUSH (Chest, Shoulders, Triceps) Barbell Bench Press 4 x 12 185lbs Seated Dumbbell Shoulder Press 3 x 14 55lb Cable Chest Fly...
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Enatan replied to the thread Approved Log Mass Building Workout Log.DAY 3 – PULL (Back, Biceps, Rear Delts) Weighted Pull-Ups (Using Dip Belt) 4 x 14 Bodyweight + 15lbs Barbell Bent-Over Row 3 x 15...
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Enatan replied to the thread Approved Log Mass Building Workout Log.DAY 2 – LEGS + CORE Barbell Back Squat 4 x 15 235lbs Romanian Deadlift (Barbell) 3 x 18 190lbs Leg Press (45° Sled) 3 x 20 500lbs...
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Enatan replied to the thread Approved Log Mass Building Workout Log.DAY 1 – PUSH (Chest, Shoulders, Triceps) Barbell Bench Press 4 x 12 185lbs Seated Dumbbell Shoulder Press 3 x 14 55lb Cable Chest Fly...
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Enatan replied to the thread Approved Log Mass Building Workout Log.DAY 3 – PULL (Back, Biceps, Rear Delts) Weighted Pull-Ups (Using Dip Belt) 4 x 14 Bodyweight + 15lbs Barbell Bent-Over Row 3 x 15...
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Enatan replied to the thread Approved Log Mass Building Workout Log.🙏🏿
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Enatan reacted to Jayne Scott's post in the thread Approved Log Mass Building Workout Log with
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Enatan replied to the thread Approved Log Mass Building Workout Log.DAY 2 – LEGS + CORE Barbell Back Squat 4 x 14 235lbs Romanian Deadlift (Barbell) 3 x 17 185lbs Leg Press (45° Sled) 3 x 20 500lbs...
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Enatan replied to the thread Approved Log Mass Building Workout Log.DAY 1 – PUSH (Chest, Shoulders, Triceps) Barbell Bench Press 4 x 12 185lbs Seated Dumbbell Shoulder Press 3 x 14 55lb Cable Chest Fly...
