6/5/26
Whats up everyone...
Another solid day today!! Nutrition on point, training was good , got an amazing pump
Bodyweight is staying the same for about a week now averaging 2,300-2,400 calories a day.
Strength is slowly climbing back up I want to loose about another 10lbs and then recomp...
Log for 6/4/26
Another solid day in the books guys!! I got to the gym pretty late and I thought it was Friday..lol
So when I got to the gym at 9:05p.m I thought it closed at 10:00p.m so needless to say I didnt bother doing my usual 10-15 min warmup on the elliptical And I banged out my workout...
6/3/26
Whats up everyone..
I didnt post the last couple days because my car finally broke down and I couldnt get to the gym and I didnt want to complain about life's issues here ..
I got the parts and got my car fixed today and so I was able to finally train today!!
Total rest: 7hrs
Weigh...
Log for 5/30/26
Whats up everyone..
I got an updated pic of myself today.. I gotta find my tripod so I could get better update pics.. Its packed somewhere since the move I just have to find it...
My injured finger did affect my pull workout a bit more than the push workout.. I could grip the...
Log for 5/28/26 &
5/29/26
Whats up everyone..
Not much to say about yesterday except I got called into work and had to miss my workout. So im gonna post What I ate and what I took..
I was down to the last of my Test Enanthate vial so I just took the rest which was a bit more than my usual...
Log for 5/27/26
Whats up everyone..
Today was a good day as far as Nutrition. Im able to eat normally again on my 1mg Reta dose So im going to bump up the dose next week to 1.5 mg..
Training however was a different story. I started getting knee pain again primarily in my left knee when doing...
Log for 5/26/26
Whats up everyone..
Another great day in the books!! Not much commentary on today the only thing I have to report is that I think the Equipoise is starting to kick in!!
I think its week 3-4 on the Equipoise and I started noticing my strength coming back and Im noticing that my...
5/25/26
What's up my brothers and sisters in iron..
Hope everyone had a great Memorial Day! Even though its a great holiday where families get together spend time and bar-b -que. I feel its important to not forget the meaning of Memorial Day and honor our fallen heros.
I have very close...
Log for 5/24/26
Whats up y'all...
I know its been a couple days I've been dealing with car issues the day after my last post.. My car has been getting worse and worse lately and I havent had the money to fix it especially after moving into my new place..
Im very lucky I used to be a mechanic...
5/20/26
Whats up everyone..
First I want to mention us-pharmacies.to is having their
First Annual CT386 EXTRAVAGANZA Sale!!!
Make sure you check out the flyer posted to this log and don't miss out on the savings!!
Today was a rest day for me I know I said yesterday that I was going to go and...
5/19/26
Wassup everyone...
So everything is going great as far as training. I feel like my strength is slowly coming back having my calories slightly above 2k. Im going to keep my calories around 2,200ish this week and see how it affects my weight.
I want to bump up the reta a lil more soon...