Recent content by Dopeless

I accidentally hit the post button before attaching these to last log😖

4/4/26 Wassup everyone.. Tomorrow is Easter Sunday.. So make sure you check out Us-pharmacies.net!! They're having an Easter sale so you dont wanna miss out!! Im attaching a flyer to this log so make sure you check it out and dont miss out on the sale!! Lets get into it.. Guys.. I was gonna...

4/3/26 Wassup everyone.. Before I get into today's log I just wanna let you guys know that US Pharmacies is having a Easter day sale you guys need to checkout!! I will attach a flyer at the end of this log!! Dont miss out !! Lets get into today's log... Solid workout today!! Strength still...

Loving it bro!! Strength definitely shot up since adding it in 💯%!!

Log for 4/2/26 Wassup guys.. another solid day in the books !! Lets get into it... Total rest: 7.5 hrs weigh in: 235lbs (after 3 meals) Supplements/ Cycle: Today: 175mg USP Test Enanthate 70mg USP Tren Ace 20mg USP Tadalafil-c Basically im going to be pinning this E.O.D which will be...

How do you like U/L split.?? I just started doing this as well..

Great log brother!! killing it as always!!

Great log brother! How you liking the new training program?

4/1/26 Wassup everybody... I woke up today and my left knee was killing me.. I've come to the conclusion that its the stair stepper that's f'ing me up... Cause it wasnt this bad yesterday and I did upper body so... I dont know any other reason why my knee would hurt so bad today.. Ugh.. This...

Log for 3/31/26 Wassup everybody.. So Today I changed up my routine and trying something new.. I went to a Upper/Lower split but Im going to try to go 5x per week and do 3 Upper days and 2 lower days. Each Upper day im going to start with a different muscle group .. Today I started with Back...

Log for 3/30/26 Wassup y'all.. I was at the gym last night from 8:00- 10:30p.m.. Then I had to get to shower and get to bed I had an early shift in the morning.. Today was Leg Day and I didnt go as heavy as usual due to my knee pain.. I need to get some knee support before my old ass blows my...

Log for 3/29/26 I got called into work yesterday at last minute and since I wasnt planning on going in I didnt make it into the gym as they close at 8:00 p.m on Sunday... Since this is my reality right now and I wont be able to maintain a constant schedule it seems anymore Im thinking about...

2/28/26.. Ok.. now that Im caught up time for today's log...😝 As I mentioned last log today was my daughters birthday party so I didnt have a lot of time but I made it to the gym .. I had a pretty good workout!! Short rests in between sets about 60-90 seconds and left with an amazing pump in...

log for 3/27/26 Im really sorry guys I know Im almost a full day behind on my log but life's been lif'in and I've been really busy I got a part-time job thats kinda on call and ive been delivering food for Uber eats trying to make my rent and then today was my daughters birthday etc..etc... So...

3/26/26 Whats up everyone... Today I decided to up my calories just a bit.. I ate more carbs than usual and really upped the protein.. I feel like I kept subtracting calories training with too much volume and my body isnt really responding well.. I feel like I should be loosing bodyfat faster...