Log for 7/9/26
I took @Mobster 's advice and just took the day off..
Today I ended up celebrating my girlfriend's birthday and of course that means we went out to eat..
Went to a Mongolian BBQ place and I ate more than I should've but I didnt stuff myself either I didnt finish my tray of food...
7/8/26
Today was Leg day . Im still rehabilitating my knee so I went pretty light and not a lot of volume..
Weigh in: 203.8lbs (fasted)
Supplements:
Methelyne Blue
Omega 3 capsules
centrum silver multi-vitamin
Digestive enzymes
Collagen Capsules
Choline & Inositol capsules
Moringa...
Log for 6/30/26
This is the day that I received my touchdown and I got more Equipoise and added Proviron to my cycle..
Total rest 6.5 hrs
Weigh in: 206lbs (fasted)
Supplements:
Methelyne Blue
Omega 3 capsules
centrum silver multi-vitamin
Digestive enzymes
Collagen Capsules
Choline &...
Log for 6/29/26
Sorry for the late update guys I've been sooo busy but I do have the 4th of July off from work so for sure if I havent caught up with my logs by then I will for sure on Saturday...
Anyways ..
For this day the main thing that changed in my program is I took the last of the Tren...
Log for 6/26/26
Today I had an awesome day! I did BW pull-ups which I have never really been able to do in my entire life!
In my 20's I think the most pull-ups ive ever done was like 3-4 tops and I started my workout with the assist machine and for a couple weeks ive been doing sets with only...
6/25/26
Today I got a new supplement in im excited to try I got me some methelyne blue..
Lets see how it goes and see if it makes any difference..
Total Rest: 6hrs
Weigh in: 205.4lbs (fasted)
Supplements:
Meraki Methelyne Blue
Omega 3 capsules
centrum silver multi-vitamin
Digestive enzymes...
Log for 6/24/26
Whats up guys.. sorry for the late update been getting slammed at my new job so ive been literally coming home showering, eating and going straight to bed..
Total Rest: 6.5 hrs
Weigh in: 205.6lbs (fasted)
Supplements:
Omega 3 capsules
centrum silver multi-vitamin
Digestive...