3/14/26
What up everyone.. Today was another good day in the books!! Training was on point, and so was my diet ..
Killed my protein goal actually went 100 g over all while keeping carbs below 100g and fat below 50g!!!🤯
I didnt feel as strong this day though again not sure if its the low...
3/13/26
Waz up everyone!!
I am sooo glad I waited to train legs today rather than force myself to go last night when I was feeling drained !!
I had a banger of a workout today!! Im still getting used to all the different equipment So I cant really tell If im hitting Pr's just yet until I...
3/12/26
Whats up guys.. I had a busy day today I had a Dr's appointment early and then I visited my daughter and spent the day running around with her went to the park and then I did some meal prepping..
I got home late and honestly felt pretty drained today.. Im not sure if its the training...
3/11/26
Waz up everyone another awesome day in the books!!!
Workout was on point, pump was awesome and My calories and Macros were on point overall good day!!
Total rest: 7.5 hrs
Weigh in: 241lbs (after 2 meals)
Supplements/cycle:
Today:
50mg us pharmacies tren ace
50mg us pharmacies test...
Log for 3/10/26
Waz up fam.. I did it again!! This time I kicked my own ass soo hard in the gym I was about to do my log and I woke up at 7:30a.m.!!!😂
I got signed up to L.A Fitness and I was there for like 3 hrs!!! I went in the sauna for 20 min after weight training and cardio and I didnt...
3/9/26
Waz up everyone...
I did my best and couldnt get myself moved in and signed up to the new gym today..
I'm going 1st thing tomorrow morning.. I didnt do too bad on my diet although I also didnt get a chance to take a picture of any of my meals besides breakfast 🫣
Wow.. I was tired I...
3/8/26
Whats up everyone...
Just your friendly reminder to go check out the 19- Nor sale at us-pharmacies.net it ends tomorrow so make sure you go check it out!! Flyer with be posted to this log..
What a day... What a day!!!!
So.. Im officially moving tomorrow I will be relocating to an area...
3/7/26
Waz good fam..!!
Again before we get into today's log I want to remind everyone to check out
us-pharmacies.net
They're having a sale on 19 Nor compounds and there's only a couple days left!! I'll attach a flyer to today's log!!
Today was a good day!! I got solid sleep last night felt...
3/6/26
Waz good fam!!
Before we get into today's log I wanna mention US Pharmacies 19 Nor sale!! Dont miss out!! Check out the flyer attached to this log for details!!
As for today's log...
I decided to make a change to my routine.. usually today I would train all upper body and go lighter...
3/5/26
Whats up everyone!!!
Today was a good day mentally.. Im noticing my body changing, my pants are fitting more loosely I need to make a new hole in my belt to keep my pants up its awesome!!
Its giving me the motivation to keep going hard in tha paint!! There's no stopping me now!! I will...