Dopeless's latest activity

Log for 8/19/26 Total Rest: 7 hours Weigh In: 198.4 lbs (fasted) Supplements: Methylene Blue CoQ10 – 400 mg daily Creatine – 10 g...

Log for 8/18/26 Total Rest: 7.5 hours Weigh In: 199.6 lbs (fasted) Supplements: Methylene Blue CoQ10 – 400 mg daily Creatine – 10...

Hammer Strength dips: 320 lbs x 10 — PR! 360 lbs x 6 — PR! Standing dumbbell curls: 40's x 10 per arm — PR! 45's x 6 per arm —...

Log for 8/16/26 Total Rest: 7 hours Weigh In: 199.6 lbs (fasted) 👀 — NEW ALL-TIME LOW!! Broke the 200 lb mark!! 🥳 Supplements...

Log for 8/15/26 Total Rest: 7 hours Weigh In: 200.0 lbs (fasted) Supplements: Methylene Blue CoQ10 – 400 mg daily Creatine – 10 g...

I know.. bit I was just feeling it this day!!! Im allowed to have fun once in awhile ... no??

Since it was my day off from work, I had more time available to train and was able to get in more volume I'd have kept it the same. Far...

Log for 8/12/26 Total Rest: 7.5 hours Weigh In: 201.2 lbs (fasted) Supplements: Methylene Blue CoQ10 – 400 mg daily Creatine – 10...

My usual Hammer Strength row machine was being used, so I had to use a different row machine today. The setup felt awkward and I...

Log for 8/11/26 Total Rest: 7 hours Weigh In: 200.2 lbs (fasted) Supplements: Methylene Blue CoQ10 – 400 mg daily...

Log for 8/10/26 Total Rest: 7.5 hours Weigh In: 201.6 lbs (fasted) Supplements: Methylene Blue CoQ10 – 400 mg daily Creatine – 10...

Rear delt flys were also strong, reaching 230 lbs x 10 after higher-rep sets at 205 and 220 lbs. That's decent weight

Log for 8/9/26 Total Rest: 7 hours Weigh In: 202.0 lbs (fasted) Supplements: Methylene Blue CoQ10 – 400 mg daily Creatine – 10 g...

Tiny bit off lol

I just noticed my weigh in typo.. im 201.8 lbs not 221!!🤣🤦