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@dbavo3 the pump powder looks really good on this. I like the fish oil and like the citrus bergamot. Looking really good in the red...
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Current weight: 200.1 lbs
Workout: Chest
Strive plate loaded incline press - 3 sets, 8-10 reps
Arsenal plate loaded incline fly - 3...
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Current weight: 200.3 lbs
Workout: Quads
Nebula OG leg press - 3 sets, 10-12 reps
Watson hack squat- 3 sets 8-10 reps
Lunge Or...
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Current weight: 200.3 lbs
Workout: Hamstring and Arms
Life fitness lying Hamstring - 3 sets, 8-10 reps
Body masters standing leg...
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Current weight: 200.6 lbs
Workout:Rest day/Meal prep day
Cardio: 45 minutes PM
Daily diet:
Meal 1: 2 large whole eggs, 50g Grammas...
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Current weight: 201.2 lbs
Workout: Back
Nautilus Iso lateral pulldown - 3 sets, 8-10 reps
Body masters plate loaded seated row- 3...
Like.
@dbavo3 the pump powder looks really good on this. I like the fish oil and like the citrus bergamot. Looking really good in the red...
