BlackSheep00's latest activity

1/19 Weight- 194.8 BP - 120/70 – 72 Fasted BG - 84 Training 20 Min Peloton Bike Zone 2 Cardio Weighted Cable Crunches 50...

1/16 Weight- 196.2 BP - 120/62 – 64 Fasted BG - 86 Training 20 Min Peloton Bike Zone 2 Cardio Weighted Cable Crunches 50...

CLICK TO SHOP

1/15 Weight- 196.8 BP - 118/60 – 62 Fasted BG - 86 Training 20 Min Peloton Bike Zone 2 Cardio Rest Nutrition Totals - 2365 Cals...

Pre Workout Grub

1/14 Weight- 196.3 BP - 120/62 – 68 Fasted BG - 81 Training Weighted Cable Crunches - 50 30lbs. Hyperextensions - 50 Leg Curls - 50...

1/13 Weight- 196.6 BP - 120/68 – 63 Fasted BG - 88 Training 20 Min Peloton Bike Zone 2 Cardio Rest Nutrition Totals - 2365 Cals...

Following along! Nice Log

1/12 Weight- 196 BP - 120/62 – 68 Fasted BG - 89 Training 20 Min Peloton Bike Zone 2 Cardio Squats - 185x5, 210x5, 240 5x5 Seated...

1/11 Weight- 194.4 BP - 120/58 – 64 Fasted BG - 81 Training 20 Min Peloton Bike Zone 2 Cardio Rest Nutrition Totals - 2365 Cals...

I take that and magnesium 1 hr before bed to help me relax and wind down for sleep

1/10 Weight- 192.4 BP - 128/62 – 72 Fasted BG - 89 Training 20 Min Peloton Bike Zone 2 Cardio Rest Nutrition Totals - 2365 Cals...